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Thai Pork Steak & Rainbow Pea Pod Salad

Thai Pork Steak & Rainbow Pea Pod Salad

with Soy Mayo & Zesty Sweet Chilli Dressing
4.5(167)
Recipe Development Team
Recipe Development TeamUpdated on June 28, 2026
Get up to $230 off
Get up to $230 off
Calories
476 kcal
Protein
31.8g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten/Gluten
  • Soy

We're in our light and bright era so only a salad will do! This deluxe salad comes brimming with crunchy pea pods, juicy corn and a zesty sweet chilli dressing that will make your tastebuds sing. With some Thai pork and a homemade soy mayo to serve, you'll be humming, scooping and shovelling this one down your gob! This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Pea Pods

1 clove

garlic

½

lemon

1 sachet

satay seasoning

1 packet

pork loin steak

1 packet

mayonnaise

(Contains: Eggs)

1 packet

sweet chilli sauce

1 packet

deluxe salad mix

1 packet

mixed salad leaves

Not included in your delivery

olive oil

1 tsp

low sodium soy sauce

(Contains: Gluten/Gluten, Soy)

Energy (kJ)1998 kJ
Calories476 kcal
Fat29.3 g
of which saturates6.7 g
Carbohydrate19 g
of which sugars13.4 g
Dietary Fibre6.3 g
Protein31.8 g
Sodium1296 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Trim ends of pea pods. • Finely chop garlic. • Slice lemon into wedges. • In a medium bowl, combine satay seasoning and a drizzle of olive oil. Add pork loin steak, turning to coat. • In a small bowl, combine mayonnaise and the low sodium soy sauce.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, cover and rest for 5 minutes.

3
3

• While pork is resting, in a small heatproof bowl, microwave the garlic and a drizzle of olive oil until fragrant, 30 seconds. • In a large bowl, combine garlic oil, sweet chilli sauce, a good squeeze of lemon juice and a pinch of salt and pepper. • Add pea pods, deluxe salad mix and mixed salad leaves, to the bowl. Toss to coat and season to taste.

4
4

• Thinly slice pork steak. • Divide rainbow pea pod salad between bowls. • Top with Thai pork. • Drizzle over soy mayo and serve with any remaining lemon wedges. Enjoy!

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