Thai Plant-Based Chick'n & Veggie Curry
with Rice & Crushed Peanuts
- Peanuts
- Soy
- Gluten
- May contain traces of allergens
- Gluten
- Soy
- Wheat
- Almond
- Brazil nut
- Cashew
- Hazelnut
- Macadamia
- Milk
- Pecan
- Pine nut
- Pistachio
- Sesame
- Walnut
Alternative proteins are all the rage and for good reason - as you'll soon find out, they work wonders mixed in with fragrant jasmine rice and all of your favourite veggies.
Ingredients
1 packet
Jasmine Rice
(May be present: Gluten, Soy, Wheat.)
2
Garlic
1 packet
Crushed Peanuts
(Contains: Peanuts; May be present: Gluten, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Walnut.)
Plant-Based Chicken Strips
(Contains: Soy, Gluten;)
1
Zucchini
1
Tomato
1 packet
Coconut Milk
1
Carrot
Utensils
Cooking Steps
• Add the water to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove the pan from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.
TIP: The rice will finish cooking in its own steam, so don't peek!
• Meanwhile, finely chop garlic. Thinly slice carrot and zucchini into half-moons. Roughly chop tomato.
• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook carrot and zucchini, tossing, until tender, 4-5 minutes. Transfer to a bowl and season.
• Return pan to medium-high heat with a drizzle of olive oil. • Cook plant-based chicken strips, tossing, until browned, 4-5 minutes. Transfer to a plate.
• Return pan to medium-high heat with a drizzle of olive oil. • SPICY! This is a mild curry paste, but add less if you're sensitive to heat. Cook garlic, ginger paste, Thai red curry paste and tomato, stirring, until fragrant, 1-2 minutes. • Stir in coconut milk, the soy sauce, vinegar and brown sugar, and cook until slightly thickened, 2-3 minutes. • Remove from heat and add veggies and plant-based chicken strips, stirring to coat. Season to taste.
Divide rice and Thai red plant-based chick'n & veggie curry between bowls. • Top with crushed peanuts to serve. Enjoy!
