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Express Tex-Mex Plant-Based Mince & Cheddar Tacos

Express Tex-Mex Plant-Based Mince & Cheddar Tacos

with Smokey Slaw & Cucumber Salsa
0.0(5)
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Calories
: 
637 kcal
Protein
: 
31.4g protein
Preparation Time
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Milk
  • Soy
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Cheddar Cheese

(Contains: Milk;)

1 packet

Bbq Sauce

1 packet

Onion

1

Celery

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

Slaw Mix

1 packet

Parsley

200 g

Plant-Based Mince

(Contains: Soy; May be present: Wheat, Gluten.)

1

Cucumber

1 sachet

Tex-Mex Spice Blend

(May be present: Soy, Wheat, Gluten.)

1

Lemon

Calories637 kcal
Energy (kJ)2660 kJ
Fat23.1 g
of which saturates11.4 g
Carbohydrate67.7 g
of which sugars22.6 g
Dietary Fibre16.4 g
Protein31.4 g
Sodium1750 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan

Cooking Steps

Make the salsa
1

• Slice cucumber into thin half-moons. Roughly chop celery. Slice lemon
into wedges.
• In a large bowl, combine cucumber, celery, a squeeze of lemon juice and a 
drizzle of white wine vinegar and olive oil. Season to taste with salt and pepper
and set aside.

Cook the mince
2

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook plant-based mince, sliced onion and Tex-Mex spice blend, breaking up with a spoon, until just browned, 4-5 minutes.

Prep the slaw
3

• Meanwhile, in a medium bowl, combine slaw mix and BBQ sauce. Season to taste.
• Microwave mini flour tortillas on a microwave-safe plate in 10 second bursts, until warmed through. 


Little cooks: Help warm the tortillas with oven gloves and under adult supervision. Be careful, the plate can get hot! 

Finish & serve
4

• Finely chop parsley. 
• Top each tortilla with smokey slaw, ex-Mex plant-based mince, cucumber salsa and Cheddar cheese.
• Sprinkle over parsley to serve. Enjoy! 


Little cooks: Take the lead and help build the tacos! 

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