Eat the rainbow with this colourful bliss bowl with rich Tex-Mex spiced tofu! The contrast between the crisp cabbage, firm tofu and soft roasted veggies makes every bite a true delight!
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1
potato
1
capsicum
1 sachet
garlic & herb seasoning
1 packet
firm tofu
(Contains: Soy; May be present: Gluten, Peanuts, Sesame, Wheat.)
1 tin
sweetcorn
1 packet
mild chipotle sauce
(Contains: Soy;)
1 bag
shredded cabbage mix
1 packet
Plant-Based Mayonnaise
1 bag
coriander
1 bag
Peeled & Chopped Pumpkin
1 sachet
Tex-Mex spice blend
(May be present: Gluten, Wheat, Soy.)
1
olive oil
2 tsp
plain flour
(Contains: Gluten, Wheat;)
1 drizzle
white wine vinegar
• Preheat oven to 220°C/200°C fan-forced. Cut potato into bite-sized chunks. Slice capsicum. • Place potato, capsicum and peeled & chopped pumpkin on a lined oven tray. Drizzle generously with olive oil, sprinkle with garlic & herb seasoning, season with salt and toss to coat. • Roast until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays.
• Meanwhile, pat firm tofu dry with paper towel and cut into 1cm cubes. Drain sweetcorn. • In a medium bowl, add tofu, Tex-Mex spice blend and the plain flour. Season with salt and pepper, then gently toss until well coated.
• Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a second medium bowl.
TIP: Cover the pan with a lid if the corn kernels are “popping” out.
• When veggies have 5 minutes remaining, return frying pan to medium-high heat with a generous drizzle of olive oil. • Dust off any excess flour and cook tofu, tossing occasionally, until browned and warmed through, 3-5 minutes. • Remove tofu from the heat, then add mild chipotle sauce and a splash of water, tossing until coated.
• Meanwhile, to the bowl with the charred corn, add shredded cabbage mix, a good pinch of salt, sugar and a drizzle of white wine vinegar and olive oil.
• Divide Tex-Mex tofu, roasted veggies, charred corn and slaw between bowls. • Tear over coriander. Drizzle with plant-based mayonnaise to serve. Enjoy!