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Swift Chermoula-Coconut Chickpea Tacos

Swift Chermoula-Coconut Chickpea Tacos

with Yoghurt & Parsley
Recipe Development Team
Recipe Development TeamUpdated on June 22, 2026
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Calories
729 kcal
Protein
24.8g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Wheat
  • Soy
  • May contain traces of allergens
  • Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Mixed Salad Leaves

1 sachet

Chermoula Spice Blend

(May be present: Soy)

1 packet

Garlic Paste

1 packet

Greek-Style Yoghurt

(Contains: Milk)

1

Cucumber

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat May be present: Soy, Milk)

1

Brown Onion

1 packet

Coconut Milk

1 packet

Chickpeas

1 packet

Parsley

1 sachet

Vegetable Stock Powder

1 packet

Tomato Paste

Calories729 kcal
Energy (kJ)3050 kJ
Fat30.8 g
of which saturates19.6 g
Carbohydrate78.8 g
of which sugars18.7 g
Dietary Fibre20.7 g
Protein24.8 g
Sodium1490 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Finely chop brown onion and garlic. • Drain and rinse chickpeas.

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook sliced onion, stirring, until softened, 3-5 minutes. • Add garlic, chermoula spice blend, tomato paste and chickpeas. Cook, stirring, until fragrant, 2-4 minutes. • Add coconut milk and vegetable stock powder. Cook, stirring, until slightly thickened, 2-3 minutes. • Remove from heat. Stir in the butter until melted, then lightly mash chickpeas. Season with salt and pepper to taste.

TIP: The butter helps balance out the acidity of the tomato paste!

3

• While the chickpeas are cooking, thinly slice cucumber into half-moons. • In a medium bowl, combine a drizzle of white wine vinegar and olive oil. Season, then add mixed salad leaves and cucumber. Toss to coat. • Microwave mini flour tortillas on a microwave-safe plate in 10 second bursts, until warmed through.

4

• Fill tortillas with a helping of salad and chermoula-coconut chickpeas. • Top with a dollop of Greek-style yoghurt. • Tear over parsley to serve. Enjoy!

Customer reviews

Review summary

Updated on July 2026
  • Flavour: The chermoula-coconut chickpea filling is well-loved for its warm, aromatic flavour. Some found it mild, and adding chilli or Tabasco sauce helped boost the heat to taste.
  • Ease of prep: This is a genuinely quick and easy weeknight meal that comes together with minimal effort.
  • Suggestions: Several customers found the filling too runny for tortillas and recommend serving it over basmati rice instead. Reducing the liquid slightly during cooking may help if you prefer a thicker consistency.
  • Leftovers: The chickpea filling keeps well and tastes great cold the next day, making it a solid option for next-day lunch.
  • Portions: Some found the recipe insufficient for four people, with one customer adding an extra can of chickpeas and tomatoes to bulk it out.
AI-generated from customer reviews

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