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Sweet Chilli Chicken with Crunchy Noodle Salad & Pickled Ginger

Sweet Chilli Chicken with Crunchy Noodle Salad & Pickled Ginger

Pre-Prepped | Three Steps | Ready in 15
4.0(86)
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Calories
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Protein
46g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Sulphites
  • Gluten
  • Wheat
  • Eggs
  • Sesame
  • May contain traces of allergens
  • Eggs
  • Milk
  • Cashew
  • Walnut
  • Almond
  • Macadamia
  • Peanuts
  • Sesame
  • Soy
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Pine Nut
  • Pecan
  • Pistachio
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

chicken breast steaks

1 packet

ponzu

(Contains: Soy, Sulphites; May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)

1 packet

sweet chilli sauce

1 bag

snow peas

1

cucumber

1 packet

pickled ginger

1 bag

slaw mix

1 bag

baby spinach leaves

2 packet

Crunchy Fried Noodles

(Contains: Gluten, Wheat; May be present: Milk, Walnut, Almond, Macadamia, Peanuts, Sesame, Soy, Brazil nut, Cashew, Hazelnut, Pine Nut, Pecan, Pistachio.)

1 packet

sesame dressing

(Contains: Soy, Gluten, Wheat, Eggs, Sesame; May be present: Milk.)

1 bag

coriander

1 packet

crispy shallots

Not included in your delivery

olive oil

Energy (kJ)2112 kJ
Fat20.8 g
of which saturates5 g
Carbohydrate40 g
of which sugars16.3 g
Protein46 g
Sodium1014 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Heat olive oil in a frying pan over medium-high heat • Cook chicken until browned and cooked through (when no longer pink inside), 3-6 mins each side • In the last minute, add ponzu and sweet chilli. Turn chicken to coat, then season

2
2

• Chop snow peas, cucumber and pickled ginger • In a bowl, toss snow peas, cucumber, ginger, slaw, spinach, crunchy noodles and dressing. Season to taste

3
3

• Serve up chicken and salad • Sprinkle with crispy shallots and torn coriander to serve

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