[Superquick] Teriyaki Beef & Instant Rice
with Sesame Asian Greens
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Ingredients
1 packet
Asian Greens
250 g
Beef Strips
1 packet
Microwavable Basmati Rice
1 sachet
Sesame Seeds
(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)
1
Spring Onion
1 packet
Sesame Dressing
(Contains: Sesame, Eggs, Gluten, Soy, Wheat; May be present: Milk.)
1 packet
Trimmed Green Beans
1 packet
Teriyaki Sauce
(Contains: Sesame, Gluten, Soy, Wheat;)
Cooking Steps
• Cut Asian greens in half lengthways. • Add Asian greens, trimmed green beans and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. • Microwave veggies on high until just tender, 2-4 minutes. Drain and return to bowl and season with salt and pepper.
• Meanwhile, thinly slice spring onion. • Heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. • Remove from heat, return beef and stir in Teriyaki sauce, a slash of water and sesame seeds, tossing beef to coat.
• While beef is cooking, microwave rice until steaming, 2-3 minutes.
• Divide rice and steamed Asian greens between bowls. Top rice with Teriyaki beef. • Spoon over any remaining sauce from the pan. Drizzle sesame dressing over steamed veggies. Sprinkle over spring onion. Enjoy!
