[Superquick] Teriyaki Beef & Instant Rice

• Meanwhile, thinly slice spring onion. • Heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. • Remove from heat, return beef and stir in Teriyaki sauce, a slash of water and sesame seeds, tossing beef to coat.

• While beef is cooking, microwave rice until steaming, 2-3 minutes.