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[Superquick] Plant-Based Mince & Green Bean Larb

with Instant Rice & Crushed Peanuts
Recipe Development Team
Recipe Development TeamUpdated on November 07, 2025
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Calories
509 kcal
Protein
26.6g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Peanuts
  • Soy
  • Gluten
  • Molluscs
  • Wheat
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Microwavable Basmati Rice

1 packet

Coriander

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

1 packet

Ginger Lemongrass Paste

1 packet

Pea Pods

1 sachet

Sweet Soy Seasoning

200 g

Plant-Based Mince

(Contains: Soy; May be present: Gluten, Wheat.)

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

Trimmed Green Beans

1

Lime

Calories509 kcal
Energy (kJ)2130 kJ
Fat18.8 g
of which saturates5.8 g
Carbohydrate55.8 g
of which sugars10.3 g
Dietary Fibre11 g
Protein26.6 g
Sodium2280 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Trim pea pods. Slice lime into wedges. • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook veggie mince, breaking up with a spoon, until just browned, 3-4 minutes.• Add trimmed green beans and pea pods, and cook until tender, 2-3 minutes.

2

• Reduce heat to medium, then add sweet soy seasoning and ginger lemongrass paste, and cook, stirring, until fragrant, 1 minute. • Remove from heat then stir in oyster sauce, the brown sugar, a squeeze of lime juice and a splash of water.

3

• Microwave rice until steaming, 2-3 minutes.

4

• Divide instant rice between bowls. Top with plant-based mince & green bean larb. • Garnish with crushed peanuts. Tear over coriander. Serve with any remaining lime wedges. Enjoy!

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