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Express Plant-Based Mince & Green Bean Larb
Express Plant-Based Mince & Green Bean Larb

Express Plant-Based Mince & Green Bean Larb

with Instant Rice & Crushed Peanuts

Whisk away your taste buds with our take on the Southeast Asian-style larb! Juicy plant-based mince mince gets a hit of ginger lemongrass paste and oyster sauce, before being piled on top of rapid rice and sautéed veggies for an unbeatably simple but elegant meal that’s wonderfully addictive, light and tasty.

Tags:
Prepped in 10
Veggie
Allergens:
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Coriander

1 packet

Crushed Peanuts

1 packet

Ginger Lemongrass Paste

1

Lime

1 packet

Oyster Sauce

1 packet

Pea Pods

200 g

Plant-Based Mince

(Contains: Soy; May be present: Wheat, Gluten.)

1 sachet

Sweet Soy Seasoning

1 packet

Basmati Rice

(May be present: Wheat, Gluten, Soy.)

1 packet

Trimmed Green Beans

Nutritional Values

Energy (kJ)2330 kJ
Calories557 kcal
Fat17.9 g
of which saturates4.9 g
Carbohydrate67.5 g
of which sugars10.9 g
Dietary Fibre12.7 g
Protein28.5 g
Sodium2290 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

Stir-fry mince & veggies
1

• Trim pea pods. Slice lime into wedges. • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook veggie mince, breaking up with a spoon, until just browned, 3-4 minutes.• Add trimmed green beans and pea pods, and cook until tender, 2-3 minutes.

Make it saucy
2

• Reduce heat to medium, then add sweet soy seasoning and ginger lemongrass paste, and cook, stirring, until fragrant, 1 minute. • Remove from heat then stir in oyster sauce, the brown sugar, a squeeze of lime juice and a splash of water.

Heat up the rice
3

• Microwave rice until steaming, 2-3 minutes.

Finish & serve
4

• Divide instant rice between bowls. Top with plant-based mince & green bean larb. • Garnish with crushed peanuts. Tear over coriander. Serve with any remaining lime wedges. Enjoy!