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Express Double Japanese Tofu & Coconut Curry

Express Double Japanese Tofu & Coconut Curry

with Eggs Noodles & Asian Greens
Recipe Development Team
Recipe Development TeamUpdated on March 03, 2026
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Calories
830 kcal
Protein
41.7g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Eggs
  • May contain traces of allergens
  • Peanuts
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Asian Greens

2

Japanese Tofu

(Contains: Gluten, Soy, Wheat; May be present: Peanuts, Sesame.)

1 packet

Coriander

1 sachet

Crispy Shallots

1 packet

Baby Spinach Leaves

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1 packet

Trimmed Green Beans

1 packet

Soy Sauce Mix

(Contains: Gluten, Soy, Wheat;)

1 packet

Coconut Milk

1 packet

Japanese Curry Paste

Energy (kJ)3470 kJ
Calories830 kcal
Fat43.2 g
of which saturates20.9 g
Carbohydrate74 g
of which sugars14.2 g
Dietary Fibre14.8 g
Protein41.7 g
Sodium2300 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Saucepan

Cooking Steps

Cook the egg noodles
1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

Get prepped
2

• Meanwhile, roughly chop Asian greens. • Cut Japanese tofu into 2cm chunks.

Cook the tofu & the coconut sauce
3

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When the oil is hot, cook tofu, in batches, turning occasionally, until golden, 3-4 minutes. Transfer to a bowl. • Return frying pan to a medium-high heat with a drizzle of olive oil. Cook trimmed green beans, until tender, 3-4 minutes. • Add Asian greens and stir-fry until slightly wilted, 1 minute.

Finish & serve
4

• Reduce heat to medium and stir in Japanese curry paste, coconut milk, soy sauce mix and the water and cook until combined, 1-2 minutes. Season to taste. • Stir through egg noodles and baby spinach leaves until wilted and combined. Season to taste. • Divide coconut egg noodles between bowls. Top with Japanese tofu. • Tear over coriander and sprinkle over crispy shallots. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Some found it mild; adding extra chilli or other seasonings could boost the flavour.
  • Ease of prep: Customers appreciated how super easy this dish was to prepare.
  • Suggestions: Consider increasing the noodle-to-tofu ratio and including a wider variety of vegetables.
  • Portions: Some felt there was too much tofu and not enough noodles in the dish.
AI-generated from customer reviews