Stir-Fried Pork & Oyster Sauce

Name: Stir-Fried Pork & Oyster Sauce with Veggies, Jasmine Rice & Crispy Shallots
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: olive oil; 1.25 cup water (for the rice); 1 packet jasmine rice; 2 clove garlic; 1 carrot; ½ head broccoli; 1 packet oyster sauce; 1 tsp vinegar (white wine or rice wine); 1 tbs soy sauce; 1 packet sweet chilli sauce; 1 tbs water (for the sauce); 1 packet pork strips; 1 packet ginger paste; 1 packet crispy shallots

with Veggies, Jasmine Rice & Crispy Shallots

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In this Thai takeaway-inspired dish, we've teamed quick-cooking pork strips and crisp and colourful veggies with a simple sauce that's the perfect balance of sweet and savoury flavours, complete with a touch of zing from the ginger.

This recipe is under 650kcal per serving.

Unfortunately, this week’s crushed peanuts were in short supply, so we’ve replaced them with crispy shallots. Don’t worry, the recipe will be just as delicious, just be sure to follow your recipe card!

Tags:

Calorie Smart

•Kid Friendly

Allergens:

Gluten

•Molluscs

•Wheat

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

2 clove

garlic

carrot

½ head

broccoli

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

sweet chilli sauce

1 packet

pork strips

1 packet

ginger paste

1 packet

crispy shallots

Not included in your delivery

olive oil

1.25 cup

water (for the rice)

1 tsp

vinegar (white wine or rice wine)

1 tbs

soy sauce

(Contains: Gluten, Soy;)

1 tbs

water (for the sauce)

Nutritional Values

Energy (kJ)2549 kJ

Fat10.2 g

of which saturates2.3 g

Carbohydrate88.2 g

of which sugars21.4 g

Protein37.1 g

Sodium2046 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Saucepan

•Lid

•Large Frying Pan

Cooking Steps

PDF

• In a medium saucepan, add the water (for the rice) and bring to the boil. • Add jasmine rice. Stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat. • Keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

• Meanwhile, finely chop garlic. Thinly slice carrot into half-moons. Cut broccoli (see ingredients) into small florets, then roughly chop the stalk. • In a small bowl, combine oyster sauce, the vinegar, the soy sauce, sweet chilli sauce and the water (for the sauce). Set aside.

Little cooks: Take charge by combining the ingredients for the sauce!

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork strips, in batches, tossing, until browned, 2-3 minutes. • Season with salt and pepper. Transfer to a plate.

TIP: Cooking the pork in batches over high heat helps keep it tender.

• Return frying pan to high heat with a drizzle of olive oil. Stir-fry carrot and broccoli, until starting to soften, 5-6 minutes. • Add garlic and ginger paste and cook until fragrant, 1 minute.

TIP: Add a dash of water to the pan to help speed up the cooking process.