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Stir-Fried Chicken & Shanghai Noodles

Stir-Fried Chicken & Shanghai Noodles

with Mushrooms, Chilli & Spring Onion
Berlinda Le
Berlinda LeUpdated on August 19, 2026
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Calories
572 kcal
Protein
42.9g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Molluscs
  • Wheat
  • Sesame
  • Soy
  • Eggs
  • Gluten
  • May contain traces of allergens

Think bouncy egg noodles and golden chicken pieces doing a savoury tango in an umami-packed glaze. With earthy mushrooms, kicking chilli and a zesty spring onion finale, this sweet soy chicken dish is a textural Chinese masterpiece that’s basically a hug in a bowl. We’ve replaced the udon noodles in this recipe with egg noodles due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

330 g

Chicken Thigh

1

Garlic

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat)

1 packet

Sliced Mushrooms

1

Spring Onion

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Sesame, Soy, Wheat)

1

Zucchini

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat)

1

Long Chilli

Not included in your delivery

1 drizzle

olive oil

1 tbs

soy sauce

(Contains: Soy May be present: Gluten)

½ tbs

vinegar (rice wine or white wine)

¼ cup

water

1 drizzle

sesame oil

(Contains: Sesame)

Calories572 kcal
Energy (kJ)2390 kJ
Fat16.8 g
of which saturates4.1 g
Carbohydrate61.9 g
of which sugars7.9 g
Dietary Fibre9.6 g
Protein42.9 g
Sodium2730 mg
Potassium16.4 mg
Calcium1.6 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the noodles
1

• Boil the kettle. Half-fill a medium saucepan with 
boiling water.
• Cook egg noodles over medium-high heat, stirring 
occasionally with a fork to separate, until tender,  
4-5 minutes.
• Drain, rinse and set aside.  

Get prepped
2

• Thinly slice zucchini into half-moons. 
• Cut white ends of spring onion into 2cm pieces, 
then thinly slice the green ends.
• Finely chop garlic.
• Thinly slice long chilli (if using).
• Cut chicken thigh into 2cm chunks.
• In a medium bowl, combine chicken, sweet soy 
seasoning and a drizzle of olive oil.

Cook the chicken
3

• In a large frying pan, heat a drizzle of olive oil over 
high heat.
• When oil is hot, cook chicken, tossing occasionally, 
until browned and cooked through, 5-6 minutes. 
Transfer to a bowl. 


TIP: Chicken is cooked through when it’s no longer pink 
inside.

Cook the veggies
4

• Wipe out the frying pan, then return to medium-high 
heat with a drizzle of olive oil.
• Cook sliced mushrooms until just softened,  
2-3 minutes.
• Add zucchini and cook until tender, 4-5 minutes.
• Add garlic and white ends of spring onion and 
cook until fragrant, 1 minute. 

Bring it all together
5

• To the frying pan, add cooked noodles, chicken, 
oyster sauce, the soy sauce, vinegar and water, 
tossing until well combined, 1 minute.
• Season to taste with pepper. 

Finish & serve
6

• Divide stir-fried chicken and Shanghai noodles 
between bowls. Drizzle with some sesame oil.
• Garnish with remaining spring onion and chilli (if 
using) to serve. Enjoy! 

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