Super Fast Sweet Chilli Chicken Strips
with Rapid Rice & Veggie Stir-Fry
- Gluten
- Soy
- Wheat
- Sesame
- May contain traces of allergens
- Almond
- Brazil nut
- Cashew
- Gluten
- Hazelnut
- Macadamia
- Milk
- Peanuts
- Pecan
- Pine nut
- Pistachio
- Soy
- Walnut
- Wheat
- Eggs
Serve up a super tempting sweet chilli chicken for dinner tonight. Start with rapid rice, add some garlicky stir-fried veggies and top it off with a helping of sweet chilli chicken strips. it's a simple way to fill the belly in a seriously delicious way.
Ingredients
1 sachet
Asian BBQ Seasoning
(Contains: Gluten, Soy, Wheat)
1 packet
Broccoli
1
Capsicum
1 packet
Garlic Paste
330 g
Chicken Breast
1 sachet
Sesame Seeds
(Contains: Sesame May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)
1 packet
Sweet Chilli Sauce
1 packet
Microwavable Basmati Rice
(Contains: Soy May be present: Eggs.)
Utensils
Cooking Steps
• Thinly slice capsicum. • Slice chicken breast into thin strips. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook garlic, broccoli florets and capsicum with a dash of water, tossing, until tender, 5-7 minutes. • Transfer to serving bowls, season to taste and cover to keep warm.
• While the veggies are cooking, in a medium bowl, combine chicken strips and Asian BBQ seasoning (see ingredients). • Return frying pan to high heat with a drizzle of olive oil. • Cook chicken strips, tossing, in batches, until golden, 2-3 minutes. • Stir in sweet chilli sauce, the vinegar and the water and simmer, until bubbling, 1 minute.
• Microwave rice until steaming, 2-3 minutes.
• Divide rice between side bowls. • Top veggie stir-fry with sticky sweet chilli chicken. • Sprinkle over sesame seeds to serve. Enjoy!
