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Quick Sticky Sweet Chilli Pork Slaw Bowl

Quick Sticky Sweet Chilli Pork Slaw Bowl

with Peanuts & Pickled Cucumber
4.5(333)
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Calories
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Protein
30.3g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten/Gluten
  • Soy
  • Eggs
  • Gluten
  • Sesame
  • Wheat
  • Peanuts
  • May contain traces of allergens
  • Milk
  • Gluten
  • Sesame
  • Soy
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

cucumber

1

carrot

1

pear

½

Long Chilli

1 bag

slaw mix

1 packet

pork strips

1 packet

sweet chilli sauce

1 packet

sesame dressing

(Contains: Soy, Eggs, Gluten, Sesame, Wheat; May be present: Milk.)

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Milk, Gluten, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

Not included in your delivery

olive oil

¼ cup

vinegar (white wine or rice wine)

½ tbs

low sodium soy sauce

(Contains: Gluten/Gluten, Soy;)

Energy (kJ)2124 kJ
Fat27 g
of which saturates4.2 g
Carbohydrate32.1 g
of which sugars29.4 g
Dietary Fibre8.6 g
Protein30.3 g
Sodium1235 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan

Cooking Steps

1
1

• Thinly slice cucumber into half-moons. • In a medium bowl, combine the vinegar and a good pinch of sugar and salt. • Add cucumber to pickling liquid and set aside.

TIP: Slicing the cucumber very thinly helps it pickle faster!

2
2

• Grate carrot. • Thinly slice pear into wedges. • Thinly slice long chilli (if using). • In a large bowl, combine carrot, pear, baby spinach leaves and slaw mix.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork strips, tossing, in batches, until golden, 2-3 minutes. • Return all pork to pan with sweet chilli sauce and low-sodium soy sauce. Remove from heat and toss to combine.

4
4

• Drain pickled cucumber. • Add sesame dressing and a drizzle of olive oil to the slaw. Season and toss to combine. • Divide slaw and pickled cucumber between bowls. • Top with sticky sweet chilli pork, crushed peanuts and chilli to serve. Enjoy!

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