Quick Sticky Sweet Chilli Beef Slaw Bowl
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Quick Sticky Sweet Chilli Beef Slaw Bowl

Quick Sticky Sweet Chilli Beef Slaw Bowl

with Peanuts & Pickled Cucumber

Deliciously, sticky sweet chilli-glazed beef strips have made a return to the HelloFresh menu. Bountifully paired with a crunchy, sesame-laced slaw, you'll be thanking us before you've even finished plating this one up.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Under 650kcal
Under 40g carbs
Quick
Over 30g protein
Allergens:
Gluten/Gluten
Soy
Egg
Gluten
Sesame
Wheat
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

cucumber

1

carrot

1

pear

½

Long Chilli (Optional)

1 bag

slaw mix

1 packet

beef strips

1 packet

sweet chilli sauce

1 packet

sesame dressing

(Contains Egg, Gluten, Sesame, Soy, Wheat; May be present: Milk. )

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

¼ cup

vinegar (white wine or rice wine)

½ tbs

low sodium soy sauce

(Contains Gluten/Gluten, Soy;)

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Nutritional Values

Energy (kJ)2292 kJ
Fat29.7 g
of which saturates5.8 g
Carbohydrate31.2 g
of which sugars29.3 g
Dietary Fibre8.6 g
Protein34.8 g
Sodium891 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Instructions

1
1

• Thinly slice cucumber into half-moons. • In a medium bowl, combine the vinegar and a good pinch of sugar and salt. • Add cucumber to pickling liquid and set aside.

TIP: Slicing the cucumber very thinly helps it pickle faster!

2
2

• Grate carrot. • Thinly slice pear into wedges. • Thinly slice long chilli. • In a large bowl combine carrot, pear and slaw mix.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef strips in batches, until golden, 2-3 minutes. • Return all beef to pan with sweet chilli sauce and low-sodium soy sauce. Remove from heat and toss to combine.

4
4

• Drain pickled cucumber. • To slaw, add sesame dressing and a drizzle of olive oil. Season and toss to combine. • Divide slaw and pickled cucumber between bowls. • Top with sticky sweet chilli beef, crushed peanuts and chilli (if using) to serve. Enjoy!