Spiced Chicken Tenders with Potatoes & Lemony Greens
Pre-Prepped | Three Steps | Ready in 15
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got spiced chicken tenders with garlic and herb potatoes and a side of lemony greens to complete this easy dish.
Heads-up - you'll need a microwave for this recipe.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 bunch
baby broccoli
1
lemon
1 bag
Trimmed Green Beans
1 sachet
Aussie spice blend
1 packet
chicken tenderloins
1 packet
roasted potatoes with garlic herb butter
(Contains Milk, Soy; May be present: Gluten, Wheat. )
1 packet
smokey aioli
(Contains Egg; May be present: Milk. )
Not included in your delivery
olive oil
Nutritional Values
Utensils
Instructions
Trim baby broccoli and cut lemon into wedges. Heat a large frying pan over medium-high heat. Add baby broccoli, beans and a good dash of water. Cook until tender, 5 mins. Add lemon juice, season and transfer to a plate.
Meanwhile, combine Aussie spice blend and chicken in a bowl. Drizzle with olive oil and toss. Return frying pan to high heat with olive oil. Cook chicken until cooked through, 3-4 mins each side.
Prick a few holes in potato packet. Zap potatoes in microwave until hot and steaming, 3 mins. Plate up chicken, greens and potatoes. Serve with smokey aioli and lemon wedges.
