Spiced Chicken Tenders with Potatoes & Lemony Greens
Pre-Prepped | Three Steps | Ready in 15
- Milk
- Soy
- Eggs
- May contain traces of allergens
- Gluten
- Wheat
- Milk
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got spiced chicken tenders with garlic and herb potatoes and a side of lemony greens to complete this easy dish. Heads-up - you'll need a microwave for this recipe.
Ingredients
1 bunch
baby broccoli
1 bag
baby spinach leaves
1
lemon
1 sachet
Aussie spice blend
1 packet
chicken tenderloins
1 packet
roasted potatoes with garlic herb butter
(Contains: Milk, Soy; May be present: Gluten, Wheat.)
1 packet
smokey aioli
(Contains: Eggs; May be present: Milk.)
Not included in your delivery
olive oil
Utensils
Cooking Steps
Trim baby broccoli. Cut lemon into wedges. Heat frying pan over medium-high heat. Add baby broccoli and a good dash of water, cook until tender, 4 mins. Add baby spinach and stir until wilted, 1-2 mins. Add a squeeze of lemon juice and season to taste. Transfer to a plate.
Meanwhile, combine spice blend and chicken in a bowl. Drizzle with olive oil and toss. Return frying pan to high heat with a drizzle of oil. Cook chicken until cooked through, 3-4 mins each side.
Prick a few holes in potato packet. Microwave potatoes until hot and steaming, 3 mins. Plate up chicken, greens and potatoes. Serve with smokey aioli and lemon wedges.
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the spice blend, while some found it overpowering. The lemony greens added a nice zing to the dish.
- Ease of prep: Customers loved how quick and easy this meal was to prepare, perfect for busy weeknights.
- Suggestions: Some preferred the chicken cooked on the BBQ for tenderness. Consider offering a sauce option to complement the dish.
- Leftovers: Several customers requested more chicken tenderloin recipes, suggesting they'd enjoy having extras.
- Portions: The protein-to-veg ratio was praised, though some would like the option to swap potatoes for more greens.
