Paprika Chicken, Fetta & Lentil-Cranberry Salad

Name: Paprika Chicken, Fetta & Lentil-Cranberry Salad with Golden Goddess Dressing & Mint
Total time: 15m
Yield: 2
Ingredients: ½ Red Onion; 1 packet Snacking Tomatoes; 1 packet Lentils; 330 g Chicken Tenderloins; 1 sachet Paprika Spice Blend; 1 packet Spinach & Rocket Mix; 1 packet Dried Cranberries; 1 packet Mint; 1 packet Golden Goddess Dressing; 1 packet Fetta Cubes; 1 drizzle olive oil; ¼ cup white wine vinegar

with Golden Goddess Dressing & Mint

0.0(0)

Get up to $230 off + Free Extras for 8 weeks

Calories

:

570 kcal

Protein

:

57.6g protein

Difficulty

:

Easy

Calorie Smart

Allergens:

Sesame
Milk
Wheat
Gluten
Soy
May contain traces of allergens
Pecan
Walnut
Pistachio
Almond
Milk
Macadamia
Brazil nut
Sesame
Peanuts
Hazelnut
Pine nut
Cashew

Tender chicken coated in a smokey paprika spice blend joins hearty lentils and tart-and-sweet cranberries for a salad that’s anything but boring. The creamy, bright golden goddess dressing brings all the fresh flavours together in this delightful bowl.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

½

Red Onion

1 packet

Snacking Tomatoes

1 packet

Lentils

330 g

Chicken Tenderloins

1 sachet

Paprika Spice Blend

(Contains: Wheat, Gluten, Soy, May contain traces of allergens;)

1 packet

Spinach & Rocket Mix

1 packet

Dried Cranberries

(Contains: Pecan, Walnut, Pistachio, Almond, Milk, Macadamia, Soy, Brazil nut, Sesame, Peanuts, Hazelnut, Pine nut, Cashew, May contain traces of allergens;)

1 packet

Mint

1 packet

Golden Goddess Dressing

(Contains: Sesame;)

1 packet

Fetta Cubes

(Contains: Milk;)

Not included in your delivery

1 drizzle

olive oil

¼ cup

white wine vinegar

Nutritional Values

Energy (kJ)2390 kJ

Calories570 kcal

Fat17 g

of which saturates4.2 g

Carbohydrate40.7 g

of which sugars16.3 g

Dietary Fibre14 g

Protein57.6 g

Sodium915 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

1

Thinly slice red onion (see ingredients).
Thinly slice crunchino. Rinse and drain lentils.
In a small microwave-safe bowl, combine onion, the vinegar and a good pinch of sugar and salt. Add enough water to just cover onion. Microwave for 30 second bursts, until softened.

2

In a large frying pan, heat a drizzle of olive oil over medium-high heat.
Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side.
In the last minute of cook time, sprinkle over paprika spice blend, turning chicken to coat.
TIP: Chicken is cooked through when it is no longer pink inside.

3

Drain pickled onion.
In a large bowl, combine crunchino, spinach & rocket mix, drained lentils, pickled onion, dried cranberries, a drizzle of olive oil and vinegar. Season to taste.