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Soft Shell Beef & Cheddar Tacos

Soft Shell Beef & Cheddar Tacos

with Healthy Mexican Slaw
3.0(1.2K)
Recipe Development Team
Recipe Development TeamUpdated on August 17, 2023
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Calories
3100 kcal
Protein
44.9g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 portion

red cabbage

1

carrot

½ bunch

coriander

1 tub

Greek-style yoghurt

(Contains: Milk;)

1 block

Cheddar cheese

(Contains: Milk;)

1 packet

beef mince

1 sachet

Mild Mexican Spice Blend

(Contains: Gluten;)

6

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

Not included in your delivery

olive oil

per serving
Calories3100 kcal
Fat35.8 g
of which saturates12.7 g
Carbohydrate53.8 g
of which sugars11.3 g
Protein44.9 g
Sodium697 mg
The average adult daily energy intake is 8700 kJ
Chopping board
Grater
Knife
Large Bowl
Spoon
Pan

Cooking Steps

GET PREPPED
1

Finely slice the red cabbage. Grate the carrot (unpeeled). Pick the coriander leaves and set the stalks to the side to use later. TIP: The coriander stalks have just as much flavour as the leaves!

MAKE THE SLAW
2

Place the red cabbage, carrot and 1/2 of the coriander leaves in a large bowl. Add the Greek yoghurt and a drizzle of olive oil and stir to combine. Add a pinch of salt and pepper and taste your slaw. If you can't taste all the flavours add a little more salt and pepper until you can.

CONTINUE PREPPING
3

Finely chop the coriander stalks. Grate the Cheddar cheese.

COOK THE BEEF MINCE
4

Add a drizzle of olive oil to a medium frying pan over a medium-high heat. Cook the beef mince for 4-5 minutes, breaking it up with a wooden spoon, until browned and cooked through. Add the Mexican spice blend and the coriander stalks and cook for 1 minute, or until fragrant.

HEAT THE TORTILLAS
5

While the beef mince is cooking, heat the mini flour tortillas in the microwave (on a plate) or in a sandwich press for a few seconds to warm through.

SERVE UP
6

Divide the warm tortillas between plates and top with the beef mince, Mexican slaw, grated Cheddar and the remaining coriander leaves.

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