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Smokey Bean Chilli & Cheesy Roast Potato

Smokey Bean Chilli & Cheesy Roast Potato

with Sour Cream

4.4
(483)

You're in for a treat with this American-spiced, veggie-loaded butter bean chilli; it has a subtle sweetness from a bit of BBQ sauce, and is the perfect match for the melty Cheddar potatoes. Serve with a dollop of sour cream for a touch of tang.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
•Climate Superstar
•Veggie
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time
DifficultyEasy
Serving amount

2

potato

1

brown onion

2 clove

garlic

1

carrot

1

zucchini

1 tin

butter beans

1 box

passata

1 bag

baby spinach leaves

1 packet

Light Sour Cream

(Contains: Milk;)

1 sachet

All-American spice blend

1 packet

BBQ sauce

1 packet

Cheddar cheese

(Contains: Milk;)

Not included in your delivery

olive oil

Energy (kJ)2430 kJ
Fat17.5 g
of which saturates10.3 g
Carbohydrate72.6 g
of which sugars32.6 g
Protein25.5 g
Sodium1461 mg
The average adult daily energy intake is 8700 kJ
•Baking Tray
•Baking Paper
•Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until just tender, 15-20 minutes (it will finish roasting in step 5!).

TIP: If your oven tray is crowded, divide the potato between two trays.

2
2

• Meanwhile, finely chop brown onion and garlic. • Grate the carrot. Finely chop zucchini. • Drain and rinse butter beans.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion, carrot and zucchini, stirring, until softened, 5-6 minutes. • Add garlic and cook until fragrant, 1 minute.

4
4

• Stir in butter beans, All-American spice blend and BBQ sauce. Add passata and a splash of water and cook, stirring, until well combined. • Season to taste, reduce heat to medium and simmer until thickened, 3-4 minutes. • Remove pan from heat, then add baby spinach leaves, stirring, until just wilted, 1 minute.

5
5

• Remove potato from oven. Sprinkle with shredded Cheddar cheese. • Roast until potato is tender and cheese is melted, a further 5 minutes.

6
6

• Divide smokey bean chilli and cheesy roast potato between plates. • Serve with light sour cream. Enjoy!