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Sicilian-Style Roast Chicken & Mash Feast

Sicilian-Style Roast Chicken & Mash Feast

with Caramelised Onion & Semi-Dried Tomato Salad
Recipe Development Team
Recipe Development TeamUpdated on August 18, 2026
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Calories
1010 kcal
Protein
65.8g protein
Preparation Time
40 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Pine nut
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Sulphites

A garlicky roasted half chook is the perfect match for a caramelised onion sauce that’s all the things: savoury, salty and a touch sweet! Serve with some moreish sides and don’t forget a sprinkle of pine nuts for some extra buttery flavour and crunch.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Potato

1

Pear

2

Garlic

800 g

Half Chicken

1 packet

Parmesan Cheese

(Contains: Milk)

1 packet

Pine Nuts

(Contains: Pine nut May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pistachio, Sesame, Soy, Walnut)

1 sachet

Vegetable Stock Pot

1

Brown Onion

1 sachet

Garlic & Herb Seasoning

1 packet

Semi-Dried Tomatoes

(May be present: Sulphites)

1 packet

Balsamic Vinaigrette Dressing

1 packet

Spinach & Rocket Mix

Not included in your delivery

1 drizzle

olive oil

2 tbs

milk

(Contains: Milk)

50 g

butter

(Contains: Milk)

1 tbs

balsamic vinegar* (Pantry)

1 tsp

brown sugar

tbs

brown sugar

2 tbs

water

Calories1010 kcal
Energy (kJ)4210 kJ
Fat64 g
of which saturates26.5 g
Carbohydrate42.3 g
of which sugars20.7 g
Dietary Fibre8.9 g
Protein65.8 g
Sodium1160 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan
Baking Paper

Cooking Steps

Roast the chicken
1

• Preheat oven to 240°C/220°C fan-forced.
• Season half chicken with a good pinch of salt
and pepper.
• In a small bowl, combine garlic & herb 
seasoning and a drizzle of olive oil. Set aside.
• In a large frying pan, heat a drizzle of olive oil
over medium-high heat. Sear chicken, skin-side 
down first, until browned, 4-5 minutes
each side.
• Transfer seared chicken to a lined oven tray. 
Brush with garlic-herb mixture. Roast until 
cooked through, 25-30 minutes. Set aside to rest 
for 5-10 minutes.
TIP: Chicken is cooked through when it’s no longer 
pink inside. 

Make the Parmesan mash
2

• When the chicken has 20 minutes remaining, 
bring a medium saucepan of salted water to 
the boil.
• Peel potato and cut into large chunks. Cook 
potato in the boiling water until easily pierced 
with a fork, 12-15 minutes.
• Drain potato, then return to pan. Add the milk, 
Parmesan cheese and half the butter. Season 
generously with salt. Mash until smooth. Cover 
to keep warm.
TIP: Save time and get more fibre by leaving the 
potato unpeeled. 

Get prepped
3

• While the potato is cooking, thinly slice pear.
• Thinly slice brown onion.
• Roughly chop semi-dried tomatoes.
• Finely chop garlic. 

Caramelise the onion
4

• Return frying pan to medium-high heat with a 
drizzle of olive oil. Cook onion, stirring regularly, 
until softened, 5-6 minutes. Add garlic and cook 
until fragrant, 1 minute.
• Reduce heat to medium. Add the balsamic
vinegar, brown sugar, chicken stock and the 
water and mix well. Cook until dark and sticky, 
3-5 minutes.
• Remove pan from heat, then stir through 
remaining butter. Transfer to a second 
small bowl. 

Toss the salad
5

• In a medium bowl, combine spinach & rocket 
mix, semi-dried tomatoes and pear.
• Just before serving, add balsamic vinaigrette
dressing. Toss to coat. 

Finish & serve
6

• Carve chicken in half.
• Divide Sicilian-style roast chicken, Parmesan 
mash and semi-dried tomato salad between 
plates. Top chicken with caramelised onion and 
pine nuts to serve. Enjoy! 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers raved about the taste, calling it "amazing" and "incredibly delicious" with a "really tasty" result.
  • Ease of prep: Some found it required extra effort, but felt the delicious outcome was worth it.
  • Suggestions: Consider offering boneless chicken options for easier eating and preparation.
  • Portions: The chicken serving size was too large for some; offering smaller portions could be helpful.
AI-generated from customer reviews

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