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Sichuan Prawn Dumplings with Sesame Slaw

Sichuan Prawn Dumplings with Sesame Slaw

Pre-Prepped | Three Steps | Ready in 15
4.0(118)
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Calories
551 kcal
Protein
17g protein
Preparation Time
9 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Sesame
  • Soy
  • Wheat
  • Sulphites
  • Crustaceans
  • Molluscs
  • May contain traces of allergens
  • Milk
  • Almond
  • Cashew
  • Eggs
  • Macadamia
  • Walnut
  • Tree nuts
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Coriander

1 packet

Pea Pods

1 packet

Sesame Dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat; May be present: Milk.)

1 packet

Ponzu

(Contains: Soy, Sulphites; May be present: Milk, Almond, Cashew, Eggs, Macadamia, Walnut.)

1 packet

Garlic Stir-Fry Sauce

(Contains: Gluten, Sesame, Soy, Wheat;)

1 packet

Slaw Mix

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

Prawn & Chive Wonton

(Contains: Eggs, Gluten, Sesame, Crustaceans, Molluscs; May be present: Tree nuts, Soy.)

1

Long Chilli

1

Cucumber

Calories551 kcal
Energy (kJ)2300 kJ
Fat26.7 g
of which saturates2.7 g
Carbohydrate57.7 g
of which sugars24 g
Dietary Fibre7.7 g
Protein17 g
Sodium1800 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

SIZZLE
1

• Heat olive oil in a frying pan over medium-high heat • Cook prawn wontons until starting to brown, 1 min • Add the water (1/4 cup for 2 people / 1/2 cup for 4 people) be careful, it may spatter! Then cover pan with foil or a lid and cook until wontons are tender, 4 mins • Add Sichuan garlic paste, turning to coat, 1 min

2

• Trim and roughly chop pea pods. • Chop cucumber and long chilli (optional)

3

• In a bowl, combine slaw mix, pea pods, cucumber, Japanese dressing, ponzu and sesame dressing. Season • Serve up slaw and dumplings • Top with chilli and coriander

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