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Sichuan Chicken Rice Bowl

Sichuan Chicken Rice Bowl

with Veggies & Crispy Shallots
4.5(2.6K)
Recipe Development Team
Recipe Development TeamUpdated on August 28, 2023
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Calories
3600 kcal
Protein
47g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Gluten
  • Soy
  • Fish
  • Sesame
  • Wheat
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 4 people

4 clove

garlic

2 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 unit

carrot

1 bag

snow peas

1 unit

red capsicum

1 packet

chicken breast

2 packet

mayonnaise

(Contains: Eggs;)

2 tub

Sichuan garlic paste

(Contains: Gluten, Soy, Fish, Sesame, Wheat;)

1 packet

crispy shallots

Not included in your delivery

olive oil

40 g

butter

(Contains: Milk;)

2.5 cup

water (for the rice)

½ tsp

salt

1.5 tsp

soy sauce

(Contains: Gluten, Soy;)

2 tsp

water (for the mayo)

per serving
Calories3600 kcal
Fat37.3 g
of which saturates10.8 g
Carbohydrate81.5 g
of which sugars15.8 g
Protein47 g
Sodium1220 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Large Pan
Lid

Cooking Steps

COOK THE GARLIC RICE
1

Finely chop the garlic (or use a garlic press). In a large saucepan, melt the butter with a dash of olive oil over a medium heat. Add the garlic and cook until fragrant, 1-2 minutes. Add the jasmine rice, water (for the rice) and the salt and bring to the boil. Reduce the heat to low and cover with a lid. Cook for 12 minutes, then remove from the heat and keep covered until the rice is tender and the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

GET PREPPED
2

While the rice is cooking, cut the carrot (unpeeled) into half-moons. Trim the snow peas and cut into 2cm pieces. Cut the red capsicum into 1cm pieces. Cut the chicken breast into 2cm chunks.

MAKE THE SOY MAYONNAISE
3

In a medium bowl, combine the mayonnaise, soy sauce and water (for the mayo). TIP: Keep the mayo plain if the kids would prefer!

COOK THE VEGGIES
4

Heat a large frying pan over a medium-high heat. When the pan is hot, add the carrot and capsicum, then a splash of water and cook, tossing, until tender, 4-5 minutes. Add the snow peas and cook until tender, 2-3 minutes. Season with salt and pepper and transfer to a second medium bowl. Cover to keep warm.

COOK THE CHICKEN
5

Return the frying pan to a high heat with a drizzle of olive oil. When the oil is hot, add the chicken and cook, tossing, until cooked through, 4-5 minutes. Remove the pan from the heat, add the Sichuan garlic paste and toss to coat.

SERVE UP
6

Divide the garlic rice between bowls. Top with the veggies and Sichuan chicken. Spoon over any sauce remaining in the pan. Drizzle with the soy mayonnaise. Garnish the adults' portions with crispy shallots.

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