In this perfectly sweet and savoury dish, a dusting of cornflour on the prawns before they go into the pan is key; it ensures the prawns retain their juiciness, all while getting a lovely crisp coating on the exterior.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
Cornflour
1 packet
Jasmine Rice
1 sachet
Sesame Seeds
2
Garlic
1
Zucchini
1 packet
Oyster Sauce
1 packet
Sesame Oil Blend
190 g
Peeled Prawns
1
Long Chilli
1
Carrot
10 g
butter
1.5 tbs
honey
1 drizzle
olive oil
1.25 cup
water
• Finely chop garlic.
• In a medium saucepan, heat the butter with a dash of olive oil over medium
heat. Cook half the garlic until fragrant, 1-2 minutes. Add the water and a
generous pinch of salt and bring to the boil. Add jasmine rice. Stir, cover
with a lid and reduce heat to low.
• Cook for 10 minutes, then remove from heat and keep covered until rice is
tender and all the water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam, so don’t peek!
• While the rice is cooking, thinly slice long chilli (if using).
• Thinly slice carrot and zucchini into half-moons.
• Pat peeled prawns dry with a paper towel. In a medium bowl, combine
cornflour and a pinch of salt. Add prawns, tossing to coat.
• In a small bowl, combine oyster sauce, sesame oil blend, the honey and
half the sesame seeds. Set aside.
• In a large frying pan, heat a drizzle of olive oil over high heat.Cook carrot
and zucchini, tossing, until tender, 5-6 minutes. Add remaining garlic and
cook until fragrant, 1 minute. Transfer to a bowl.
• Return frying pan to medium-high heat with a generous drizzle of olive oil.
• Shake off excess flour from prawns, then cook prawns, tossing, until pink
and starting to curl up, 3-4 minutes. Return cooked veggies to the pan, then
add sauce mixture and cook, tossing, until combined, 1 minute.
• Divide garlic rice between bowls.
• Top with sesame honey prawns and sautéed veggies.
• Sprinkle over remaining sesame seeds. Garnish with chilli to serve. Enjoy!