Easy Sesame Steak & Broccoli Stir-Fry
with Garlic Rice & Crunchy Fried Noodles- Gluten
- Wheat
- Molluscs
- Sesame
- May contain traces of allergens
- Almond
- Brazil nut
- Cashew
- Hazelnut
- Macadamia
- Milk
- Peanuts
- Pecan
- Pine nut
- Pistachio
- Sesame
- Soy
- Walnut
- Gluten
- Wheat
Start salivating, tonight's dinner is going to be great! Sesame imparts a rich, nutty flavour to the juicy beef rump, brought together with the perfect balance of soy and garlic, plus crisp and subtly sweet veggies.
Ingredients
300 g
Beef Rump
1 packet
Broccoli
1
Brown Onion
1
Carrot
1 packet
Crunchy Fried Noodles
(Contains: Gluten, May contain traces of allergens, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat;)
1 packet
Garlic Paste
1 packet
Jasmine Rice
(Contains: May contain traces of allergens, Gluten, Soy, Wheat;)
1 packet
Oyster Sauce
(Contains: Gluten, Molluscs, Wheat;)
1 packet
Sesame Oil Blend
(Contains: Sesame;)
1 sachet
Sesame Seeds
(Contains: May contain traces of allergens, Sesame, Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat;)
Utensils
Cooking Steps
• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook half the garlic until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to the boil. Add jasmine rice. Stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat. Keep covered until rice is tender and water is absorbed, 10-15 minutes. • Meanwhile, thinly slice brown onion. Chop broccoli (including the stalk!) into small florets. Thinly slice carrot into half-moons. TIP: The rice will finish cooking in its own steam, so don't peek!
• Return frying pan to a high heat with a drizzle of olive oil. Season beef rump with salt and pepper. When oil is hot, cook beef, 1-2 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest until serving.
• In a small bowl, combine oyster sauce, remaining garlic paste, sesame oil blend, sesame seeds (reserve a pinch for the garnish!), the brown sugar, the soy sauce and the vinegar. • Return frying pan to high heat with a drizzle of olive oil. Stir-fry veggies with a splash of water until tender, 5-7 minutes. • Reduce heat to medium, then return beef to pan. Stir through sauce mixture until warmed through, 1 minute.
• Slice beef. • Divide garlic rice between bowls. • Top with sesame beef and broccoli stir-fry. • Sprinkle with crushed peanuts and remaining sesame seeds to serve. Enjoy!
