Seared Steak & Béarnaise with Mash & Mustardy Greens
Pre-Prepped | Three Steps | Ready in 15
Calories:
undefined undefined Preparation Time:
15 minutes Not Suitable for Coeliacs
Calorie Smart
Allergens:- Milk•
- Eggs•
- Gluten•
- Wheat•
- May contain traces of allergens•
- Cashew•
- Walnut•
- Macadamia•
- Almond
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, enjoy seared beef rump drizzled with béarnaise sauce, plus creamy mash and mustardy greens.
*Heads-up - you'll need a microwave for this recipe.*
*This recipe is under 650kcal per serving.*
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
1 packet
wholegrain mustard
1 packet
mashed potato
(Contains: Milk; May be present: Gluten, Wheat.)
1 packet
béarnaise sauce
(Contains: Milk, Eggs; May be present: Cashew, Walnut, Macadamia, Almond.)
Not included in your delivery
per serving
Energy (kJ)1913 kJ
Fat19.8 g
of which saturates10.7 g
Carbohydrate26 g
of which sugars5.2 g
Protein40 g
Sodium882 mg
The average adult daily energy intake is 8700 kJ
• Season beef generously
• Heat olive oil in a frying pan over high heat
• Cook beef for 2-3 mins on each side, or until cooked to your liking
• Transfer to a plate to rest
• Chop zucchini. Trim and halve baby broccoli
• Return pan to medium-high heat with a drizzle of oil
• Cook zucchini and baby broccoli until tender, 4-5 mins
• Add mustard to your taste and toss to coat
• Season to taste
• In a bowl, place mashed potato microwave until hot and steaming, 3 mins. Season
• Slice steak
• Serve up steak, mash and greens with béarnaise
Review summary
Updated on Feb 2026- Flavour: Many loved the béarnaise sauce and mustardy greens, though some found the mustard overpowering.
- Ease of prep: Customers praised how quick and easy this meal was to prepare, with many appreciating the pre-made mash.
- Suggestions: Some recommended adjusting mustard to taste and being careful not to overcook the steak for best results.
- Portions: Several felt the steak portion was too small or thin for two people, especially given the premium price.
- Meat quality: Opinions varied widely; some found the steak tender and delicious, while others said it was tough or gristly.
AI-generated from customer reviews