Seared Steak & Béarnaise with Mash & Mustardy Greens
Pre-Prepped | Three Steps | Ready in 15- Milk
- Eggs
- Gluten
- Wheat
- May contain traces of allergens
- Cashew
- Walnut
- Macadamia
- Almond
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, enjoy seared beef rump drizzled with béarnaise sauce, plus creamy mash and mustardy greens. *Heads-up - you'll need a microwave for this recipe.* *This recipe is under 650kcal per serving.*
Ingredients
1 packet
beef rump
1
zucchini
1 bag
baby broccoli
1 packet
wholegrain mustard
1 packet
mashed potato
(Contains: Milk; May be present: Gluten, Wheat.)
1 packet
béarnaise sauce
(Contains: Milk, Eggs; May be present: Cashew, Walnut, Macadamia, Almond.)
Not included in your delivery
olive oil
Utensils
Cooking Steps
• Season beef generously • Heat olive oil in a frying pan over high heat • Cook beef for 2-3 mins on each side, or until cooked to your liking • Transfer to a plate to rest
• Chop zucchini. Trim and halve baby broccoli • Return pan to medium-high heat with a drizzle of oil • Cook zucchini and baby broccoli until tender, 4-5 mins • Add mustard to your taste and toss to coat • Season to taste
• In a bowl, place mashed potato microwave until hot and steaming, 3 mins. Season • Slice steak • Serve up steak, mash and greens with béarnaise
