Skip to main content
Seared Pork & Cheesy Spinach Sauce

Seared Pork & Cheesy Spinach Sauce

with Herby Roast Potato & Garlic Veggies
4.5(129)
Recipe Development Team
Recipe Development TeamUpdated on July 22, 2022
Get up to $230 off + Free Extras for 8 weeks
Calories
undefined undefined
Protein
53.3g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

potato

1 sachet

garlic & herb seasoning

½ head

broccoli

1

carrot

3 clove

garlic

1 packet

pork loin steaks

1 packet

light cooking cream

(Contains: Milk;)

½ sachet

chicken-style stock powder

1 bag

baby spinach leaves

1 packet

Cheddar cheese

(Contains: Milk;)

Not included in your delivery

olive oil

Energy (kJ)2605 kJ
Fat27.4 g
of which saturates15.6 g
Carbohydrate36.9 g
of which sugars12 g
Protein53.3 g
Sodium973 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with salt. Toss to coat. • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the potato between two trays.

Little cooks: Lend a hand by tossing the potato in the olive oil and seasonings!

2
2

• Meanwhile, chop broccoli (see ingredients) into small florets, then roughly chop the stalk. • Thinly slice carrot into half-moons. • Finely chop garlic.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Stir-fry the broccoli and carrot until tender, 5-6 minutes. • Add 1/2 the garlic and cook until fragrant,1 minute. • Season with salt and pepper. Transfer to a plate and cover to keep warm.

TIP: Add a dash of water to the pan to help speed up the cooking process.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. • Season pork loin steaks on both sides. • When oil is hot, cook pork until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, then cover and set aside to rest for 5 minutes.

TIP: Pork can be served slightly blushing pink in the centre.

5
5

• Wipe out frying pan, then return to medium heat with a drizzle of olive oil. • Cook remaining garlic until fragrant, 1 minute. Add light cooking cream and chicken-style stock powder (see ingredients). Cook, stirring, until slightly reduced, 2-3 minutes. • Remove from heat. Add shredded Cheddar cheese and baby spinach leaves, stirring, until spinach is wilted, 1 minute.

6
6

• Slice seared pork. • Divide pork, herby roast potato and garlic veggies between plates. • Spoon cheesy spinach sauce over pork to serve. Enjoy!

Little cooks: Under adult supervision, add the finishing touch by spooning the sauce on top. Be careful, the pan is hot!

Highest-rated dinner recipes

This week's must-try HelloFresh recipes