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Deluxe Duck a L'Orange

Deluxe Duck a L'Orange

with Garlic Greens & Duck Fat Potatoes
5.0(90)
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
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Calories
695 kcal
Protein
43.9g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Baby Broccoli

1 packet

Duck Fat

3

Garlic

1 packet

Onion Chutney

1

Orange

2

Potato

360 g

Roast Duck Breast

1

Silverbeet

Not included in your delivery

1 drizzle

olive oil

½ tbs

vinegar (balsamic or white wine)

20 g

butter

(Contains: Milk;)

Calories695 kcal
Energy (kJ)2910 kJ
Fat42 g
of which saturates14.8 g
Carbohydrate35.1 g
of which sugars15.4 g
Dietary Fibre7.2 g
Protein43.9 g
Sodium693 mg
The average adult daily energy intake is 8700 kJ
Baking Paper

Cooking Steps

Roast the potatoes
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. • In a microwave-safe bowl, microwave duck fat until melted. Place potato on a lined oven tray. Drizzle with melted duck fat, season with salt and toss to coat. • Roast until almost tender, 20-25 minutes. TIP: If your oven tray is crowded, spread the potatoes across two trays.

2

• Meanwhile, trim baby broccoli and halve lengthways. Roughly chop silverbeet. • Finely chop garlic. Zest orange (see ingredients) to get a pinch, then juice the whole orange. • Pick thyme leaves and finely chop.

Cook the duck
3

• Remove label from the roast duck breast tray (do not peel or puncture the plastic film). • Microwave on high for 3 minutes. Carefully remove plastic film. Using paper towel, pat the duck skin dry then rub with a good pinch of salt. • In a large frying pan, heat a drizzle of olive oil over medium heat. Cook duck, skin-side down, until skin is golden brown, 3-5 minutes. Transfer to a plate to rest.

Cook the veggies
4

• While duck is resting, wipe out frying pan and return to a medium-high heat with a drizzle of olive oil. • Cook baby broccoli with a dash of water, tossing, until just slightly tender, 2 minutes. • Add silverbeet and cook until tender, 3-4 minutes. • Add half the garlic and cook until fragrant, 1 minute. Transfer to a bowl, season and cover to keep warm.

5

• While veggies are cooking, combine caramelised onion chutney, salt, orange zest, orange juice and the vinegar in a medium bowl. • Return frying pan to medium heat with a drizzle of olive oil. Cook thyme and remaining garlic until fragrant, 30 seconds. • Add orange juice mixture and simmer until thickened, 1-2 minutes. Remove pan from heat, then stir through the butter, until melted.

6

• Slice duck. • Divide duck, garlic greens and duck fat potatoes between plates. Spoon the orange glaze over the duck to serve. Enjoy!

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