Seared Chicken & Mumbai Coconut Sauce
with Garlicky Greens
It's chicken, but not as you know it! We're using our mild, yet flavourful Mumbai spice blend to lift succulent chicken to new heights. With a generous helping of garlicky greens, it's all you need to create a meal fit for royalty! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Ingredients
1 head
broccoli
1 packet
silverbeet
1 packet
Trimmed Green Beans
1 packet
garlic paste
1 packet
chicken thigh
1 sachet
Mumbai spice blend
1 packet
coconut milk
Not included in your delivery
olive oil
Utensils
Cooking Steps
• Chop broccoli (including stalk!) into small florets. Roughly chop the silverbeet. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Add broccoli and trimmed green beans and cook, tossing, until softened, 5-6 minutes. Add the silverbeet and garlic paste and cook until wilted, 1-2 minutes. • Set aside on serving plates. TIP: Add a dash of water to the pan to help speed up the cooking process.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes. Transfer to a plate to rest.
• Return frying pan to medium heat with a drizzle of olive oil. Cook Mumbai spice blend, stirring, until fragrant, 1 minute. • Stir in coconut milk and a splash of water and simmer, until bubbling, 2-3 minutes.
• Slice chicken. • Divide seared chicken between plates with the garlicky greens. • Spoon over Mumbai coconut sauce to serve. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: The Mumbai coconut sauce was a hit, with customers praising its delicious flavour.
- Ease of prep: Reviewers found the recipe easy to make, even when swapping the protein to chicken.
