Easy As Double Salmon & Lemony Caper Butter
with Roast Zucchini Salad & Pre-Prepped Fries
- Fish
- Milk
- May contain traces of allergens
- Crustaceans
- Molluscs
Enjoy a perfectly seared salmon fillet drizzled with a bright, zesty lemony caper butter sauce. This elegant main is paired with crisp potato fries and a fresh rocket salad tossed with Dijon mustard zucchini. It’s a sophisticated balance of rich, savoury flavors and refreshing, peppery greens.
Ingredients
2
Zucchini
1 packet
Potato Fries
1
Lemon
560 g
Salmon
(Contains: Fish May be present: Crustaceans, Molluscs.)
1 packet
Capers
1 packet
Dijon Mustard
1 packet
Rocket Leaves
1 packet
Dill
Not included in your delivery
1 drizzle
olive oil
20 g
butter
(Contains: Milk)
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced.
• Slice zucchini into thick rounds. Place on a lined oven tray.
• Drizzle with olive oil, season with salt and toss to coat. Roast until tender,
20-25 minutes. Remove tray from oven and allow to cool slightly.
• Meanwhile, place potato fries on a second lined oven tray.
• Drizzle with olive oil, season with salt and toss to coat.
• Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays.
• When the fries have 10 minutes remaining, zest lemon to get a pinch, then slice into wedges. Roughly chop dill.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Pat salmon dry with a paper towel and season both sides with salt and pepper.
• When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side.
• In the last minute, add capers (see ingredients), lemon zest, dill, the butter and a good squeeze of lemon juice, gently turning salmon to coat.
TIP: Patting the skin dry helps it crisp up in the pan!
• In a large bowl, combine Dijon mustard, a generous squeeze of lemon juice and a drizzle of olive oil. Add zucchini and rocket leaves. Toss to combine and season to
taste with salt and pepper.
• Divide seared salmon, roast zucchini salad and potato fries between plates.
• Spoon any remaining lemony caper butter over salmon to serve. Enjoy!
