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Sausage & Veggie Bolognese

Sausage & Veggie Bolognese

with Cheesy Garlic Bread
4.0(875)
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Calories
715 kcal
Protein
25.6g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Soy
  • Milk
  • Hazelnut
  • Eggs
  • Milk
  • Soy
  • Sulphites
  • Lupin
  • Sesame
  • Almond
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Parsley

1 packet

Passata

2

Garlic

1

Bake-At-Home Ciabatta

(Contains: Wheat, Gluten, Soy; May be present: Hazelnut, Eggs, Milk, Soy, Sulphites, Lupin, Sesame, Almond.)

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Baby Spinach Leaves

1

Zucchini

Classic Pork Sausages

1 sachet

Garlic & Herb Seasoning

1 packet

Tomato Paste

1 sachet

Chicken Stock Pot

1

Carrot

1 packet

Spaghetti

(Contains: Wheat, Gluten; May be present: Eggs, Soy.)

Calories715 kcal
Energy (kJ)2990 kJ
Fat8.3 g
of which saturates3.6 g
Carbohydrate129 g
of which sugars17.1 g
Dietary Fibre12.7 g
Protein25.6 g
Sodium1760 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 240°C/220°C fan-forced. Bring a large saucepan of salted water to the boil. Grate the carrot (unpeeled) and zucchini. Finely chop the garlic (or use a garlic press) and parsley. Slice the bake-at-home ciabatta in half lengthways, then slice each half across the diagonal. Slice down the classic pork sausages to remove and discard the casing. Cut into 2cm chunks.

2

Heat a large frying pan with a drizzle of olive oil over a high heat. Add the sausages and cook, turning occasionally, until browned all over, 3-4 minutes. Reduce the heat to medium-high and add the carrot and zucchini and cook, tossing occasionally, 3-4 minutes.

3

Add the garlic & herb seasoning, passata, tomato paste, beef stock, soy sauce, water and butter. Bring to the boil, then reduce to medium-high heat and simmer until the sauce has reduced and thickened, stirring occasionally, 6-8 mins. TIP: Soy sauce adds an umami flavour!

4

While the sauce is cooking, add the spaghetti to the saucepan of boiling water and cook until ‘al dente’, 10 minutes. Drain the pasta and return to the saucepan with a drizzle of olive oil. TIP: Olive oil on the pasta helps prevent it from sticking!

5

While the pasta is cooking, in a small bowl, combine the grated Parmesan cheese, garlic, parsley and a pinch of pepper. Place the cheese mixture over the cut side of the ciabatta pieces and place on an oven tray lined with baking paper. Bake until golden, 5 minutes.

6

Stir the baby spinach leaves through the pasta until the spinach has wilted, 1 minute. Divide the spaghetti between bowls and top with the sausage & veggie bolognese. Serve with the cheesy garlic bread.

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