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Baja Salmon & Chipotle Sweet Potato
Baja Salmon & Chipotle Sweet Potato

Baja Salmon & Chipotle Sweet Potato

with Charred Capsicum & Sweetcorn Salad

We're in our light and bright era so only a salad will do! These fresh ingredients (capsicum, corn and cucumber) are calling your name and when they become the base for golden salmon, you'll want to remake it over and over again. Don't forget the creamy chipotle sauce!

Due to local availability, the ingredients you receive may be a little different to what's pictured. It'll be just as delicious, just follow your recipe card!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Air Fryer Friendly
Under 30g carbs
Calorie Smart
Under 40g carbs
One Pot Wonder
Allergens:
Eggs
Fish
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Aioli

(Contains: Eggs;)

280 g

Salmon

(Contains: Fish; May be present: Crustaceans, Fish, Molluscs.)

1

Capsicum

1 packet

Mild Chipotle Sauce

(Contains: Soy;)

1 tin

Sweetcorn

1

Cucumber

1 packet

Sweet Potato Chunks

1

Gourmet Leaf Mix

1

Lime

Nutritional Values

Energy (kJ)2900 kJ
Calories692 kcal
Fat40.8 g
of which saturates5.5 g
Carbohydrate44.8 g
of which sugars22.3 g
Dietary Fibre9.3 g
Protein35.5 g
Sodium438 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the sweet potato
1

• Thinly slice capsicum into strips. • Drain sweetcorn. • Thinly slice cucumber into rounds. • Slice lemon into wedges. • In a small bowl, combine garlic aioli and mild chipotle sauce. Set aside.

Get prepped & cook the veggies
2

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook capsicum and corn kernels, tossing, until tender and lightly browned, 4-5 minutes. • Transfer to a large bowl and allow to cool slightly.

Cook the salmon
3

• Wipe out frying pan then return to medium-high heat with enough olive oil to cover the base. • Pat salmon dry with paper towel and season both sides. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side.
TIP: Patting the skin dry helps it crisp up in the pan!

Finish & serve
4

• To the bowl with capsicum, add mixed salad leaves, cucumber, a good squeeze of lemon juice and a drizzle of olive oil. Season to taste. • Divide charred capsicum salad between bowls, then top with salmon. • Drizzle over chipotle sauce to serve. • Serve with remaining lemon wedges. Enjoy!