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Roast Seasoned Plant-Based Crumbed Chick'n & Sweet Potato Wedges

Roast Seasoned Plant-Based Crumbed Chick'n & Sweet Potato Wedges

With Cucumber Salad & Fetta
Kajol Kotecha
Kajol KotechaUpdated on June 09, 2026
Get up to $230 off
Calories
598 kcal
Protein
28.1g protein
Preparation Time
45 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Milk
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Soy
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Cucumber

1 sachet

Everything Garnish

(Contains: Sesame May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Fetta Cubes

(Contains: Milk)

300 g

Plant-Based Crumbed Chicken

(Contains: Gluten, Soy, Wheat)

1 packet

Mixed Salad Leaves

½

Red Onion

2

Sweet Potato

Not included in your delivery

1 drizzle

olive oil

¼ cup

vinegar (white wine or rice wine)

Energy (kJ)2500 kJ
Calories598 kcal
Fat19.5 g
of which saturates4.1 g
Carbohydrate71.7 g
of which sugars18.8 g
Dietary Fibre15.6 g
Protein28.1 g
Sodium1150 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the sweet potato
1
  • Preheat oven to 240°C/220°C fan-forced.
  • Slice sweet potato in wedges.
  • Place sweet potato on a lined oven tray. 
  • Sprinkle over Dukkah, drizzle with olive oil, season and toss to coat. Bake untill tender, 25-30 minutes. 
Roast the chick'n
2
  • Add plant-based crumbed chicken to a second lined oven tray. Roast until crumbed chick'n is golden, 20-25 minutes. 
    TIP: If your oven tray is crowded, divide between two trays.
Get prepped
3
  • Meanwhile, thinly slice red onion (see ingredients).
  • Roughly chop cucumber.
Pickle the onion
4
  • In a small bowl, combine the vinegar and a good pinch of sugar and salt. 
  • Scrunch sliced onion in your hands, then add it to pickling liquid. Add enough water to just cover onion. Set aside.
Toss the salad
5
  • Drain pickled onion. 
  • Just before serving, In a medium bowl, combine chopped cucumber, pickled onion and mixed salad leaves with a drizzle of olive oil. Season.
Serve up
6
  • Divide Chick'n, cucumber salad and sweet potato wedges between plates. 
  • Crumble over fetta cubes. Enjoy! 

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