The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
Asian Greens
1
Red Onion
1 packet
Jasmine Rice
(May be present: Gluten, Soy, Wheat.)
360 g
Roast Duck Breast
1 packet
Coriander
2
Garlic
1 packet
Crushed Peanuts
(Contains: Peanuts; May be present: Gluten, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Walnut.)
1
Capsicum
1 packet
Coconut Milk
1 packet
Mild Thai Red Curry Paste
1 drizzle
olive oil
1.25 cup
water (for the rice)
1 tbs
brown sugar
¼ cup
water (for the curry)
1 tsp
soy sauce (or gluten-free tamari soy sauce)
(Contains: Soy;)
• Preheat oven to 240°C/220°C fan-forced.
• Add the water (for the rice) to a medium saucepan and bring to the boil. Add jasmine rice. Stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove pan from heat. Keep covered until rice is tender and the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!
• While the rice is cooking, roughly chop capsicum. Slice red onion into thick wedges.
• Place prepped veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 15-20 minutes. TIP: If your oven tray is crowded, divide the veggies between two trays.
• When veggies have 10 minutes remaining, pre-heat grill to high. Pat roast duck breast dry with paper towel, then rub with a good pinch of salt.
• Place duck (reserve liquid from the packet for the curry), skin-side up on a foil-lined oven tray. Grill until heated through and starting to brown, 10-14 minutes.
• When the duck has almost finished grilling, heat a drizzle of olive oil in a large frying pan over medium heat. Transfer grilled duck to frying pan, skin-side down and cook until skin is golden brown, 3-5 minutes. TIP: For even browning, press down on the duck in the frying pan using a spatula.
• SPICY! The curry paste is mild, but use less if you're sensitive to heat. While the duck is grilling, finely chop garlic. Roughly chop Asian greens.
• In a large saucepan, heat a drizzle of olive oil over mediumhigh heat. Add garlic and mild Thai red curry paste (see ingredients) and cook until fragrant, 1 minute. Add coconut milk, the brown sugar, water (for the curry) and reserved liquid from the duck packet. Stir to combine and cook until slightly thickened, 2-3 minutes.
• Add Asian greens, the soy sauce and roasted veggies and cook, stirring, until greens are wilted, 1-2 minutes.
• Slice roast duck breast.
• Divide jasmine rice between bowls. Spoon over the Thai red curry veggies. Top with duck and crushed peanuts. Tear over coriander to serve.