Quick Sticky Garlic Beef Tacos

Name: Quick Sticky Garlic Beef Tacos with Pickled Onion & Peanuts
Total time: 25m
Yield: 2
Ingredients: 1 Red Onion; 1 packet Coriander; 1 packet Crushed Peanuts; 6 Mini Flour Tortillas; 1 packet Garlic Stir-Fry Sauce; 250 g Beef Mince; 1 Baby Cos Lettuce; 1 tin Sweetcorn; 1 Carrot; 1 drizzle olive oil; ¼ cup vinegar (white wine or rice wine); 1.5 tbs soy sauce; 1 tbs water; 2 tbs Mayonnaise

with Pickled Onion & Peanuts

4.0(218)

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Calories

:

898 kcal

Protein

:

40.9g protein

Difficulty

:

Easy

Kid Friendly

Allergens:

Peanuts
Gluten
Soy
Wheat
Sesame
Eggs
May contain traces of allergens
Almond
Brazil nut
Cashew
Gluten
Hazelnut
Macadamia
Milk
Pecan
Pine nut
Pistachio
Sesame
Soy
Walnut
Wheat

In this fresh and fun Sichuan-inspired taco dish, we’ve dialed down the chilli but kept the rich garlic and umami flavours for a juicy beef filling that will be a hit with everyone.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1

Red Onion

1 packet

Coriander

1 packet

Crushed Peanuts

(Contains: May contain traces of allergens, Peanuts, Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat;)

6

Mini Flour Tortillas

(Contains: Gluten, May contain traces of allergens, Soy, Milk, Soy, Wheat;)

1 packet

Garlic Stir-Fry Sauce

(Contains: Gluten, Sesame, Soy, Wheat;)

250 g

Beef Mince

1

Baby Cos Lettuce

1 tin

Sweetcorn

1

Carrot

Not included in your delivery

1 drizzle

olive oil

¼ cup

vinegar (white wine or rice wine)

1.5 tbs

soy sauce

(Contains: Gluten, May contain traces of allergens, Soy;)

1 tbs

water

2 tbs

Mayonnaise

(Contains: Eggs;)

Nutritional Values

Calories898 kcal

Energy (kJ)3760 kJ

Fat47.9 g

of which saturates11.5 g

Carbohydrate69 g

of which sugars24.7 g

Dietary Fibre10.5 g

Protein40.9 g

Cholesterol20.2 mg

Sodium1770 mg

Potassium63.3 mg

Calcium0.5 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

1

• Thinly slice red onion (see ingredients).
• In a small bowl, combine the vinegar and a good pinch of sugar and salt. Scrunch
onion in your hands, then add to pickling liquid. Add just enough water to cover
the onion and stir to coat. Set aside.
• Drain sweetcorn. Grate carrot.
• Shred baby cos lettuce (see ingredients).
Little cooks: Under adult supervision, older kids can help grate the carrot!

2

• In a small bowl, combine the soy sauce, garlic stir-fry sauce and the water.
Set aside.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook beef mince, breaking up with a spoon, until browned, 4-5 minutes. Remove pan from heat, then pour in the garlic-soy mixture. Stir until combined and heated through.

3

• Microwave mini flourtortillas on a microwave-safe plate in 10 second bursts,
until warmed through.
Little cooks: Help warm the tortillas with oven gloves and under adult supervision.
Be careful, the plate can get hot!

4

• Drain pickled onion.
• Build your tacos by spreading the mayonnaise over each tortilla. Top with some
cos lettuce, grated carrot, garlic beef and pickled onion.
• Sprinkle with crushed peanuts and tear over coriander to serve. Enjoy!
TIP: If you don’t like pickled onions, feel free to leave it out!
Little cooks: Take the lead and help build the tacos!