Skip to main content
Quick Savoury Chicken & Deluxe Fetta-Crouton Salad

Quick Savoury Chicken & Deluxe Fetta-Crouton Salad

with Caesar Dressing
4.0(33)
Get up to $230 off + Free Extras for 8 weeks
Calories
undefined undefined
Protein
46.7g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Eggs
  • Milk
  • May contain traces of allergens
  • Eggs
  • Milk
  • Sesame
  • Lupin
  • Almond
  • Hazelnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

chicken tenderloins

1 sachet

Savoury Seasoning

1

tomato

1

cucumber

1

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Lupin, Almond, Hazelnut.)

1 packet

Dijon mustard

1 bag

deluxe salad mix

½ packet

caesar dressing

(Contains: Eggs, Milk;)

1 packet

Fetta Cubes

(Contains: Milk;)

Not included in your delivery

olive oil

½ tbs

honey

drizzle

vinegar (balsamic or white wine)

Energy (kJ)2145 kJ
Fat17.1 g
of which saturates3.7 g
Carbohydrate40.1 g
of which sugars10.6 g
Protein46.7 g
Sodium1323 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan

Cooking Steps

1
1

• In a medium bowl, combine chicken tenderloins, savoury seasoning, a pinch of salt and pepper and a drizzle of olive oil. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken, tossing, until browned and cooked through, 3-4 minutes each side.

TIP: Chicken is cooked through when it is no longer pink inside.

2
2

• Meanwhile, roughly chop tomato and cucumber. • Halve bake-at-home ciabatta. Toast or grill to your liking then roughly chop or tear into bite-sized chunks.

3
3

• In a large bowl, combine Dijon mustard, the honey, a drizzle of vinegar and olive oil. Season. • Add deluxe salad mix, toasted ciabatta, tomato and cucumber. Toss to coat.

Little cooks: Take the lead by tossing the salad!

4
4

• Divide crouton salad between bowls. • Top with seared chicken, crumble over fetta cubes and drizzle over caesar dressing. Enjoy!

This week's must-try HelloFresh recipes