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Plant-Based Chick'n, Haloumi & Herby Wedges
Plant-Based Chick'n, Haloumi & Herby Wedges

Plant-Based Chick'n, Haloumi & Herby Wedges

with Apple Salad & Creamy Pesto Sauce

Who says eating plant-based is boring? it's time to get excited for our crumbed Chick'n – we've paired it with HALOUMI & herby baked wedges and an apple salad for maximum flavour and fun. Don't forget the creamy pesto sauce for dipping!

Allergens:
Almond
Milk
Gluten
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Balsamic Vinaigrette Dressing

1

Carrot

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 sachet

Garlic & Herb Seasoning

1

Apple

1 packet

Haloumi

(Contains: Milk;)

1 packet

Mixed Salad Leaves

1 packet

Parsley

1 packet

Plant-Based Basil Pesto

(Contains: Almond; May be present: Cashew, Eggs, Macadamia, Milk, Walnut.)

300 g

Plant-Based Crumbed Chicken

(Contains: Gluten, Soy, Wheat;)

1 packet

Plant-Based Mayonnaise

1 packet

Potato Fries

Not included in your delivery

1 drizzle

vinegar (balsamic or white wine) (pantry)

Nutritional Values

Energy (kJ)4550 kJ
Calories1090 kcal
Fat66.5 g
of which saturates17.6 g
Carbohydrate73.8 g
of which sugars12.6 g
Dietary Fibre14.5 g
Protein44.1 g
Cholesterol0 mg
Sodium2260 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the herby fries
1

• Preheat oven to 240°C/220°C fan-forced. • In a medium bowl, place haloumi and cover with water to soak. • Place potato fries on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning, season with salt and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays.

Get prepped
2

• Meanwhile, thinly slice apple into wedges. Grate carrot. Drain haloumi and pat dry. Cut haloumi into 1cm-thick slices. • In a medium bowl, combine apple, carrot, mixed salad leaves a drizzle of vinegar and olive oil. Season and set aside. • In a small bowl, combine plant-based mayonnaise and plant-based basil pesto. TIP: Toss the salad just before serving to keep the leaves crisp.

Cook the chick'n & haloumi
3

• When wedges have 10 minutes remaining, heat a large frying pan over medium-high heat with enough olive oil to coat the base. • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. Transfer to a paper towel-lined plate. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook haloumi until golden brown, 1-2 minutes each side. Transfer to a paper towel-lined plate.

Finish & serve
4

• Toss salad to combine. • Divide plant-based chick'n (slice if preferred), haloumi, apple salad and herby wedges between plates. • Spoon creamy pesto sauce over chick'n and wedges. • Sprinkle with flaked almonds. Tear over parsley leaves to serve. Enjoy!

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