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Peanut Pork , Prawn Noodles & Stir-Fried Veggies

Peanut Pork , Prawn Noodles & Stir-Fried Veggies

with Chilli Flakes

Slippery egg noodles taste even better when they have an equally tasty sauce to pair with. Tonight, we've treated you to a peanutty Thai sauce, which coats the juicy pork mince, prawns and slurptastic noodles wonderfully. You can thank us later!

Tags:
High Protein
Allergens:
Eggs
Gluten
Wheat
Molluscs
Peanuts
Crustaceans

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Green Beans

250 g

Pork Mince

1 sachet

Chilli Flakes

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1 packet

Oyster Sauce

(Contains: Gluten, Wheat, Molluscs;)

1 packet

Peanut Butter

(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Sesame.)

1

Lime

1

Baby Broccoli

1

Carrot

1 sachet

Satay Seasoning

(May be present: Soy.)

190 g

Peeled Prawns

(Contains: Crustaceans;)

Nutritional Values

Energy (kJ)2940 kJ
Calories702 kcal
Fat24.3 g
of which saturates7.1 g
Carbohydrate69.7 g
of which sugars13.2 g
Dietary Fibre14.5 g
Protein52.2 g
Sodium2720 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the noodles
1

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes.
• Drain, rinse and set aside. 

Get prepped & cook the veggies
2

• While udon is cooking, thinly slice carrot and zucchini into half-moons. Trim green beans. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook carrot, zucchini and green beans, tossing, until tender, 4-5 minutes. Season with salt and pepper and transfer to a bowl. • Meanwhile, in a small bowl, combine peanut butter, oyster sauce, the water, brown sugar and vinegar, until smooth.

Cook the prawns & pork
3

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl. • Increase heat to high. • Cook pork mince, breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium, return veggies and prawns to pan and sauce mixture, stirring, until slightly reduced, 1 minute. • Remove pan from heat and add konjac noodles, tossing, until combined.

Finish & serve
4

• Divide Thai-style peanut pork, prawn and veggie stir-fry between bowls. • Top with chilli flakes (if using) to serve. Enjoy!