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Hoisin Chicken & Sesame Sweet Potatoes

Hoisin Chicken & Sesame Sweet Potatoes

with Asian-Style Pear Salad & Garlic Aioli
4.5(1.9K)
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Calories
617 kcal
Protein
36g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Sesame
  • Soy
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Soy
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Deluxe Salad Mix

1 packet

Garlic Aioli

(Contains: Eggs;)

2

Garlic

330 g

Chicken Thigh

1 sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Hoisin Sauce

(Contains: Sesame, Soy;)

1 packet

Sesame Oil Blend

(Contains: Sesame;)

2

Sweet Potato

1

Pear

Not included in your delivery

honey

1 drizzle

olive oil

Calories617 kcal
Energy (kJ)2580 kJ
Fat37.1 g
of which saturates5.3 g
Carbohydrate33.5 g
of which sugars23 g
Dietary Fibre5.9 g
Protein36 g
Sodium685 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan forced.
• Cut sweet potato into bite-sized chunks.
• Place potato on a lined oven tray. Drizzle with olive oil, season with salt, sprinkle over mixed sesame seeds and toss to coat.
• Bake until tender, 20-25 minutes.

2

• Meanwhile, thinly slice pear into wedges. Finely chop garlic.
• In a medium bowl combine hoisin sauce, garlic, the honey and a splash of water. Mix well.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes. In the last minute, add the sauce mixture, turning chicken to coat.
• While the chicken is cooking, combine sesame oil blend, the vinegar and a pinch of salt and pepper in a medium bowl. Add deluxe salad mix and pear, tossing to combine. Season to taste.

TIP: Chicken is cooked through when it is no longer pink inside.

4

• Slice hoisin chicken.
• Divide chicken, sesame sweet potatoes and Asian-style pear salad between plates.
• Serve with garlic aioli. Enjoy!

5

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