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Creamy Chicken Fusilli

Creamy Chicken Fusilli

with Baby Spinach & Parmesan
4.5(670)
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Calories
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Protein
58.7g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Eggs
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

chicken breast

1 packet

fusilli

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1 sachet

garlic & herb seasoning

1 packet

light cooking cream

(Contains: Milk;)

1 bag

baby spinach leaves

1 sachet

Aussie spice blend

1 packet

Parmesan cheese

(Contains: Milk;)

Not included in your delivery

olive oil

Energy (kJ)3811 kJ
Fat39.9 g
of which saturates20.5 g
Carbohydrate75.5 g
of which sugars9.6 g
Protein58.7 g
Sodium1132 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan
Medium Saucepan

Cooking Steps

1
1

• Bring a large saucepan of salted water to the boil. • Cut chicken breast into 2cm chunks.

2
2

• Cook fusilli in the boiling water until ‘al dente’, 11 minutes. • Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people), then drain fusilli and return to saucepan.

TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

3
3

• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add garlic & herb seasoning and Aussie spice blend and cook until fragrant, 1 minute. • Add light cooking cream, baby spinach leaves and cooked fusilli to the pan. Cook, stirring, until cream is warmed through and spinach is just wilted, 1-2 minutes. • Season with salt and pepper to taste. Remove pan from heat.

TIP: Chicken is cooked through when it's no longer pink inside. TIP: Add some reserved pasta water to the pan if the sauce looks too thick!

4
4

• Divide creamy chicken fusilli between bowls. • Sprinkle with Parmesan cheese to serve. Enjoy!

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