Quick Coconut & Lemongrass Chicken
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Quick Coconut & Lemongrass Chicken

Quick Coconut & Lemongrass Chicken

with Veggies & Jasmine Rice

Thai-inspired cuisine comes together in a flash tonight. Simmer succulent chicken thigh with creamy coconut milk and zingy ginger and lemongrass for bold Thai flavours you can't beat!

Tags:
Kid Friendly
Quick
Climate Superstar
Over 30g protein
Allergens:
Gluten
Mollusc
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy. )

1 clove

garlic

1

carrot

1 packet

Asian greens

½

Long Chilli (Optional)

1 packet

chicken breast

1 packet

Ginger Lemongrass Paste

1 packet

coconut milk

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

Not included in your delivery

olive oil

1 cup

water

½ tsp

brown sugar

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Nutritional Values

Energy (kJ)2992 kJ
Calories715 kcal
Fat22.9 g
of which saturates17.2 g
Carbohydrate80.4 g
of which sugars12.5 g
Dietary Fibre21.8 g
Protein46.4 g
Sodium1410 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

• Add the water to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat. • Keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• While the rice is cooking, finely chop garlic. • Thinly slice carrot into half-moons. • Roughly chop Asian greens. • Thinly slice long chilli (if using). • Cut chicken breast into 2cm chunks. Set aside.

Little cooks: Under adult supervision, older kids can help grate the carrot.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken and carrot, tossing, until chicken is browned, 4-5 minutes. • Add Asian greens and cook, stirring until wilted, 1-2 minutes. • Add garlic and gingerlemongrass paste, stirring to coat. Cook until fragrant, 1 minute. • Add coconut milk, the brown sugar and oyster sauce. Reduce heat to medium-low. Simmer until slightly reduced, 2-3 minutes. Season with pepper.

4
4

• Divide jasmine rice between bowls. • Top with coconut and lemongrass chicken, spooning over any remaining sauce from the pan. • Sprinkle with chilli (if using) to serve. Enjoy!

Little cooks: Show them how it's done and help plate up the meal!