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Quick BBQ Chicken Mini Flatbread Pizzas

Quick BBQ Chicken Mini Flatbread Pizzas

Quick BBQ Chicken Mini Flatbread Pizzas

with Apple Salad & Flaked Almonds

Up to 180$ + Free Treats / Extras for Life

Something about mini flatbread pizzas just makes pizza taste that much better. Packed with cheesy BBQ chicken and paired with a tomato salad, soggy and cold takeaway pizzas can now be a distant memory!

This recipe is under 650kcal per serving.

Tags:

High Protein

Allergens:

Milk

•Gluten

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1 packet

Cheddar Cheese

(Contains: Milk;)

1 packet

Bbq Sauce

330 g

Chicken Breast

1 sachet

Aussie Spice Blend

1

Brown Onion

4

Flatbread

(Contains: Gluten, Wheat; May be present: Soy, Milk.)

1

Red Apple

Nutritional Values

Calories568 kcal

Energy (kJ)2380 kJ

Fat15 g

of which saturates5.9 g

Carbohydrate57.1 g

of which sugars21.5 g

Dietary Fibre5.7 g

Protein49.2 g

Sodium1200 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Remove wire racks from oven. Preheat oven to 220°C/200°C fan-forced. • Thinly slice apple into wedges. • Thinly slice brown onion. • Cut chicken breast into 2cm chunks. • In a medium bowl, combine chicken, Aussie spice blend, a drizzle of olive oil and a pinch of salt and pepper.

Cook the chicken

2

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken and onion, tossing occasionally, until browned and cooked through, 5-6 minutes.

Bake the flatbread pizzas

3

• Lay flatbreads on a flat surface, rough-side down. • Spread BBQ sauce evenly across flatbreads using the back of a spoon. • Top with chicken and onion then sprinkle over Cheddar cheese. • Transfer flatbread pizzas to oven wire racks. Bake until cheese is melted and golden, 10-12 minutes. Season.

TIP: Baking the pizza directly on the wire rack helps the base to crisp up. Place an oven tray underneath the wire rack to catch any drips!

4

• In a medium bowl, combine mixed salad leaves, apple and a drizzle of vinegar and olive oil. Season. • Serve with apple salad. • Top salad with flaked almonds to serve. Enjoy!

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