Quick American-Spiced Chicken
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Quick American-Spiced Chicken

Quick American-Spiced Chicken

with Apple Slaw & Warm Potato-Fetta Salad

In this crowd-pleasing meal that requires zero oven time, our All-American spice blend and herby mayo come in handy for amping up the flavour of the chicken and potato salad - leaving you to do very little!

Tags:
Easy Prep
•Kid Friendly
•Naturally Gluten-Free
•Not Suitable for Coeliacs
•High Protein
Allergens:
Egg
•Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 sachet

chicken-style stock powder

1 packet

dill & parsley mayonnaise

(Contains Egg;)

1 packet

Fetta Cubes

(Contains Milk;)

1 packet

chicken tenderloins

1

apple

1 bag

baby spinach leaves

1 bag

slaw mix

1 sachet

All-American spice blend

Not included in your delivery

1

olive oil

20 g

butter

1 drizzle

white wine vinegar

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Nutritional Values

Energy (kJ)2771 kJ
Fat35.6 g
of which saturates10 g
Carbohydrate36.9 g
of which sugars14.1 g
Protein46 g
Sodium1307 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan
•Lid
•Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. Cut potato into bite-sized chunks. • Half-fill a medium saucepan with the boiled water. Add chicken-style stock powder, then place over medium-high heat. • Cook potato in the boiling water until easily pierced with a knife, 12-15 minutes. • Drain potato, then return to pan. Add the butter and dill & parsley mayonnaise. Crumble in fetta cubes. Toss to combine and season to taste. Cover to keep warm.

Little cooks: Lend a hand by crumbling in the fetta cubes under adult supervision. Be careful, the pan is hot!

2
2

• SPICY! The spice blend is mild, but use less if you're sensitive to heat. While the potato is cooking, combine All-American spice blend, a pinch of salt and pepper and a drizzle of olive oil in a medium bowl. Add chicken tenderloins, tossing to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken, turning occasionally, until browned and cooked through (when no longer pink inside), 3-4 minutes each side.

TIP: The spice blend will char slightly in the pan, this adds to the flavour!

3
3

• Meanwhile, thinly slice apple into wedges. Roughly chop baby spinach leaves. In a large bowl, combine a drizzle of white wine vinegar and olive oil. Season, then add slaw mix, apple and spinach. Toss to combine.

Little cooks: Take the lead by tossing the slaw!

4
4

• Divide American-spiced chicken, apple slaw and warm potato-fetta salad between plates to serve. Enjoy!