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Premium Teriyaki Pork Fillet & Peanut Rice

Premium Teriyaki Pork Fillet & Peanut Rice

with Ponzu Glazed Peas & Baby Broccoli
4.5(64)
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
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Calories
767 kcal
Protein
58g protein
Preparation Time
45 minutes
Difficulty
Easy
Allergens:
  • Celery
  • Peanuts
  • Soy
  • Sulphites
  • Gluten
  • Molluscs
  • Wheat
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

390 g

Premium Pork Fillet

1 sachet

Chicken-Style Stock Powder

(Contains: Celery;)

1

Garlic

1

Long Chilli

1 sachet

Crispy Shallots

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Gluten, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

1 packet

Pea Pods

1

Baby Broccoli

1 packet

Ponzu

(Contains: Soy, Sulphites; May be present: Almond, Cashew, Macadamia, Milk, Walnut, Eggs.)

1

Cucumber

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat;)

Calories767 kcal
Energy (kJ)3210 kJ
Fat21.4 g
of which saturates8.2 g
Carbohydrate92.6 g
of which sugars18.9 g
Dietary Fibre23.6 g
Protein58 g
Sodium3220 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • In a medium saucepan, add the water and bring to the boil. • Add jasmine rice and chicken-style stock powder. Stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat. Keep covered until rice is tender and water is absorbed, 10-15 minutes. • Stir through crushed peanuts.

TIP: The rice will finish cooking in its own steam so don't peek!

2

• While the rice is cooking, thinly slice cucumberinto rounds. • Thinly slice long chilli (if using). • In a medium bowl, combine the vinegar and a good pinch of sugar and salt. Add cucumber and chilli (if using). Add just enough water to cover cucumber. Set aside.

TIP: Slicing the cucumber very thinly helps it pickle faster!

3

• In a large frying pan, heat a drizzle of olive oil over high heat. Season premium pork fillet all over with salt and pepper. • When oil is hot, sear pork until browned, 1 minute each side. • Transfer seared pork to a lined oven tray. Roast for 12-14 minutes for medium, or until cooked to your liking. Remove from oven and cover with foil to rest. • While the pork is roasting, return frying pan to medium heat. Add teriyaki sauce and cook until bubbling, 30 seconds. Transfer to a small bowl.

TIP: Pork can be served slightly blushing pink in the centre.

4

• Trim baby broccoli and cut into thirds. Trim pea pods. Finely chop garlic. • In a small bowl, added oyster sauce and the brown sugar, stir to combine.

5

• Wipe out frying pan, then return to medium-high heat with a drizzle of olive oil. Cook baby broccoli until tender, 5-6 minutes. • Add pea pods and cook, tossing, until bright green and just tender, 1-2 minutes. • Add garlic and ponzu sauce. Cook until fragrant, 30 seconds. Season to taste. Remove from heat.

6

• Drain pickled cucumber. • Slice premium pork fillet, then spoon over sauce. • Sprinkle crispy shallots over the ponzu glazed peas and baby broccoli. • Bring everything to the table to serve. Enjoy!