Double Prawn Wontons & Umami Garlic Noodles

Name: Double Prawn Wontons & Umami Garlic Noodles with Veggies & Crispy Shallots
Total time: 31 min
Yield: 2
Cuisine: Chinese
Ingredients: olive oil; 1 packet egg noodles; 1 packet Asian stir-fry mix; 2 tablespoon (tbsp) water (for the sauce); 1 tsp vinegar (white wine or rice wine); 1 tablespoon (tbsp) soy sauce; 2 packet Prawn & Chive Wonton; ¼ cup water (for the wontons); 1 packet Carrot & Zucchini Mix; 1 packet baby spinach leaves; 1 sachet crispy shallots

with Veggies & Crispy Shallots

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Calories

:

823 kcal

Protein

:

35.2g protein

Preparation Time

:

31 minutes

Difficulty

:

Easy

Allergens:

Eggs
Gluten
Wheat
Soy
Molluscs
Crustaceans
Sesame
Soy
May contain traces of allergens

All you need is a pot and pan to create an Asian fusion dish all from the comfort of your own kitchen. Slurp up the egg noodles that are oozing with umami flavours in every bite and then dive into the wontons which are our fave; prawn and chive.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1 packet

egg noodles

(Contains: Eggs, Gluten, Wheat;)

1 packet

Asian stir-fry mix

2 packet

Prawn & Chive Wonton

(Contains: Eggs, Gluten, Wheat, Molluscs, Crustaceans, Sesame; May be present: Soy.)

1 packet

Carrot & Zucchini Mix

1 packet

baby spinach leaves

1 sachet

crispy shallots

Not included in your delivery

olive oil

2 tablespoon (tbsp)

water (for the sauce)

1 tsp

vinegar (white wine or rice wine)

1 tablespoon (tbsp)

soy sauce

(Contains: Gluten, Soy;)

¼ cup

water (for the wontons)

Nutritional Values

Energy (kJ)3445 kJ

Calories823 kcal

Fat18.2 g

of which saturates4.1 g

Carbohydrate136.7 g

of which sugars20.1 g

Dietary Fibre11.4 g

Protein35.2 g

Sodium2672 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Large Non-Stick Pan

•Lid

Cooking Steps

PDF

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside. • Meanwhile, in a small bowl, combine Asian Stir-fry Sauce, the water (for the sauce), vinegar and soy sauce.

2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawn & chive wontons until starting to brown, 1-2 minutes. • Add the water (for the wontons) (watch out, it may spatter!), then cover with foil or a lid. • Cook until the water has evaporated and wontons are tender and heated through, 4-5 minutes. Transfer to a plate and cover to keep warm.

TIP: Cook prawn and chive wontons in batches if your pan is getting crowded.

3

• Return the frying pan to medium-high heat with a drizzle of olive oil. • Cook carrot & zucchini mix until tender, 4-5 minutes. • Remove from heat, then add baby spinach leaves, cooked noodles and Sichuan sauce mixture, stirring to combine.