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Extra Cheesy Prawn & Hot Honey Pizza

Extra Cheesy Prawn & Hot Honey Pizza

with Crispy Wrap Base & Kale
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2026
Get up to $230 off
Calories
602 kcal
Protein
34.7g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Wheat
  • Gluten
  • Milk
  • Milk
  • May contain traces of allergens
  • Gluten
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Kale

1

Garlic

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Large Wraps

(Contains: Wheat, Gluten; May be present: Milk.)

½ packet

Tomato Sugo

(May be present: Gluten, Wheat.)

1

Shredded Mozzarella

(Contains: Milk;)

1 packet

Parmesan Cheese

(Contains: Milk;)

1 sachet

Chilli Flakes

Not included in your delivery

1 drizzle

olive oil

1 drizzle

white wine vinegar

Calories602 kcal
Energy (kJ)2520 kJ
Fat24.3 g
of which saturates10.3 g
Carbohydrate57.4 g
of which sugars10.2 g
Dietary Fibre6.8 g
Protein34.7 g
Sodium2020 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan

Cooking Steps

Get prepped
1

• Remove wire racks from oven. 
• Preheat oven to 220°C/200°C fan-forced.
• Roughly chop kale. 
• Finely chop garlic. 

Cook the kale
2

• Heat a large frying pan over medium-high heat with 
a drizzle of olive oil. Cook kale and garlic until 
softened and fragrant, 1-2 minutes. Transfer to a 
bowl and season to taste with salt and pepper. 

Cook the prawn
3
  • In a large frying pan, heat a drizzle of olive oil over medium-high heat. 
  • Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. 
Bake the pizzas
4

• Place large wraps directly on wire racks,  
rough-side down. 
• Spread tomato sugo (see ingredients) evenly 
across large wraps using the back of a spoon. 
• Top with cooked kale, shredded mozzarella, 
cooked prawnt and Parmesan cheese. 
• Bake until cheese is melted and golden, 10-12 minutes.


TIP: Placing the pizzas directly on the wire rack helps 
the base to crisp up.  

Make the hot honey
5

• While the pizzas are baking, in a small  
microwave-safe bowl, combine a pinch of chilli 
flakes (if using), the honey and a drizzle of white 
wine vinegar. Microwave in 10-second bursts, until 
warmed through. 

Finish & serve
6

• Drizzle hot honey over cheesy prawn and kale 
pizzas. Slice to serve. Enjoy! 

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