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Portuguese Beef Rump Burger

Portuguese Beef Rump Burger

with Fries, Sweet Chilli & Mayo
0.0(0)
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Calories
: 
721 kcal
Protein
: 
45.1g protein
Preparation Time
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Wheat
  • Eggs
  • Milk
  • Soy
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Lupin
  • Almond
  • Hazelnut
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Potato Fries

1

Tomato

1 packet

Beef Rump

1 sachet

Peri-Peri Seasoning

(May be present: Wheat, Gluten, Soy.)

2

Bake-At-Home Burger Buns

(Contains: Gluten, Wheat, Eggs, Milk, Soy; May be present: Lupin, Almond, Hazelnut, Sesame.)

1 packet

Mayonnaise

(Contains: Eggs;)

1 packet

Sweet Chilli Sauce

1 packet

Mixed Salad Leaves

Not included in your delivery

olive oil

Energy (kJ)3018 kJ
Calories721 kcal
Fat20.3 g
of which saturates5.1 g
Carbohydrate83 g
of which sugars14 g
Dietary Fibre8.6 g
Protein45.1 g
Sodium1188 mg
The average adult daily energy intake is 8700 kJ
•Baking Paper
•Baking Tray
•Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Place potato fries on a lined oven tray. Drizzle with olive oil, season with salt, and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2
2

• Thinly slice tomato into rounds. • In a medium bowl, combine beef, peri-peri seasoning and a drizzle of olive oil.

TIP: If your beef rump is more than 4cm thick, cut in half horizontally before seasoning.

3
3

• When the fries have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over high heat. • Cook the beef, turning, for 4-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest. • Meanwhile, halve bake-at-home burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes.

4
4

• Spread mayonnaise and sweet chilli sauce on the base of the burger buns, then top with Portuguese beef, tomato and mixed salad leaves. • Serve with potato fries. Enjoy!

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