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Pork Parmi & Bacon Wedges

Pork Parmi & Bacon Wedges

with Apple Salad
0.0(0)
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Calories
706 kcal
Protein
48.2g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Eggs
  • May contain traces of allergens
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Panko Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Baby Spinach Leaves

90 g

Diced Bacon

(May be present: Soy, Milk.)

280 g

Pork Schnitzel

1 packet

Parmesan Cheese

(Contains: Milk;)

1 sachet

Aussie Spice Blend

1

Red Apple

1 packet

Parsley

1 packet

Passata

2

Potato

Not included in your delivery

1 tsp

brown sugar

20 g

butter

(Contains: Milk;)

1 piece

egg

(Contains: Eggs;)

1 drizzle

olive oil

Calories706 kcal
Energy (kJ)2950 kJ
Fat28.5 g
of which saturates12.4 g
Carbohydrate58.4 g
of which sugars16.7 g
Dietary Fibre8.5 g
Protein48.2 g
Sodium1750 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Small Pan
Baking Paper

Cooking Steps

Roast the bacon wedges
1

• Cut potato into wedges.
• Set air fryer to 200°C. Place wedges into the air fryer basket and cook for 10 minutes. Shake
the basket, sprinkle over diced bacon and cook until golden, a further 10-15 minutes (you may need to break up the bacon with your hands!).

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place wedges on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 15 minutes. Remove tray from
oven and add diced bacon to wedges, then roast until golden, 10-12 minutes.

Make the sauce
2

• Meanwhile, in a small saucepan, heat a drizzle of olive oil over medium heat.
• Add passata, the brown sugar and butter and stir to combine. Reduce heat to low and simmer, stirring occasionally, until thickened, 3-4 minutes. Remove from the heat and set aside. Season to taste.

Crumb the pork
3

• In a shallow bowl, combine Aussie spice blend and a generous pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs.
• Dip pork schnitzels into Aussie spice mixture, followed by the egg and finally in the breadcrumbs. Transfer to a plate.

Cook the pork
4

• Heat a large frying pan over high heat with enough olive oil to coat the base of the pan.
• When oil is hot, cook pork schnitzel in batches until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.
• Once fries are done, place pork in air fryer basket. Top each piece with the tomato sauce, then tear over parsley and sprinkle over Parmesan cheese. Cook, until cheese has melted, 5 minutes.

TIP: No air fryer? Transfer to a second lined oven tray. Top each piece with the tomato sauce, then tear over parsley and sprinkle over Parmesan cheese. Bake until the cheese has melted, 8-12 minutes.

Make the salad
5

• While pork is baking, thinly slice apple.
• In a large bowl, combine a drizzle of olive oil and vinegar. Add apple and baby spinach leaves. Toss to coat and season to taste.

Little cooks: Take the lead by tossing the salad!

Finish & serve
6

• Divide the loaded bacon wedges between plates and serve with pork parmigiana (slice if preferred!) and apple salad. Enjoy!

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