Pork, Cauliflower & Lentil Aloo Gobi
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Pork, Cauliflower & Lentil Aloo Gobi

Pork, Cauliflower & Lentil Aloo Gobi

with Toasted Tortillas & Coriander

When you've got potato and cauliflower... make aloo gobi! This classic Indian curry uses spices like paprika, cumin and ginger to take the veggies to next-level tastiness and we've added lentils to make it extra-hearty too. With tortillas to mop up the sauce, this is a bowl of goodness you'll crave time and again.

Allergens:
Gluten
Soy
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1 portion

cauliflower

1

potato

1

carrot

1 sachet

Mumbai spice blend

1

brown onion

2 clove

garlic

1 packet

lentils

pinch

chilli flakes

1 packet

coconut milk

1 packet

vegetable stock pot

3

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

coriander

1 packet

pork mince

Not included in your delivery

olive oil

20 g

plant-based butter

½ cup

water

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Nutritional Values

Energy (kJ)3100 kJ
Calories741 kcal
Fat29.8 g
of which saturates18.7 g
Carbohydrate83.6 g
of which sugars22.8 g
Dietary Fibre22.2 g
Protein28.2 g
Sodium1703 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut cauliflower into small florets. • Cut potato into bite-sized chunks. • Thickly slice carrot into half-moons. • Place prepped veggies on a lined oven tray. Drizzle with olive oil, sprinkle with half the Mumbai spice blend and season with pepper. Toss to coat. • Roast until tender, 20-25 minutes.

TIP: If your tray is getting crowded, divide the veggies between two trays.

2
2

• Meanwhile, finely chop brown onion and garlic. • Drain and rinse half the red lentils.

4
3

• In a medium saucepan, heat the plant-based butter with a drizzle of olive oil over medium-high heat. Cook pork mince and onion, breaking up pork with a spoon, until just browned, 4-5 minutes. Drain oil from the pan. • Add garlic, remaining Mumbai spice blend and a pinch of chilli flakes (if using). Cook until fragrant, 1 minute. • Add lentils, coconut milk, the water and vegetable stock pot. Bring to a simmer, then reduce heat to low. Cover with a lid and simmer for 15 minutes. • Uncover, then continue to simmer until tender, 10 minutes.

4
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook mini flour tortillas in batches, until golden, 1-2 minutes each side. • Transfer to a paper towel-lined plate.

5
5

• When the lentils are ready, add roasted veggies to pan. • Gently stir to combine, then season with salt and pepper to taste.

6
6

• Roughly chop coriander. • Divide cauliflower, pork and lentil aloo gobi between bowls. • Sprinkle with coriander and extra chilli flakes (if desired). Serve with toasted tortillas. Enjoy!

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