Quick Double Popcorn Chicken Tacos
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Quick Double Popcorn Chicken Tacos

Quick Double Popcorn Chicken Tacos

with Cos Lettuce, Parmesan & Mayo

Some popping and finger-licking good times are ahead of you, once this one gets plated up. With a grilled chicken twist on the popcorn chicken, you'll be sure to finish every little bit of this one!

Tags:
Kid Friendly
Quick Prep
Super Quick
Allergens:
Gluten
Soy
Wheat
Egg
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½ head

baby cos lettuce

1

tomato

1

carrot

2 packet

chicken tenderloins

1 sachet

Aussie spice blend

½ sachet

cornflour

(May be present: Gluten, Milk, Peanut, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

6

mini flour tortillas

(Contains Gluten, Soy, Wheat; May be present: Milk, Soy. )

1 packet

mayonnaise

(Contains Egg;)

1 packet

Parmesan cheese

(Contains Milk;)

Not included in your delivery

olive oil

drizzle

white wine vinegar

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Nutritional Values

Energy (kJ)3546 kJ
Fat30.6 g
of which saturates7.5 g
Carbohydrate54.6 g
of which sugars8.2 g
Protein85.2 g
Sodium1190 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Instructions

1
1

• Roughly chop baby cos lettuce (see ingredients). • Roughly chop tomato. • Grate carrot. • Cut chicken tenderloins into 2cm chunks. • In a medium bowl, combine Aussie spice blend, cornflour (see ingredients), a pinch of salt and a drizzle of olive oil. Add chicken, tossing to coat.

Little cooks: Under adult supervision, older kids can help grate the carrot.

2
2

• Heat a large frying pan over medium-high heat, add enough olive oil to cover the base. • When oil is hot, dust off any excess flour, add chicken and cook, tossing occasionally, in batches, until browned and cooked through, 4-6 minutes. Transfer to a paper towel-lined plate and add a pinch of salt.

3
3

• While chicken is cooking, microwave mini flour tortillas on a plate in 10 second bursts until warmed through. • In a medium bowl, combine cos lettuce, carrot, tomato, a drizzle of the white wine vinegar and olive oil. Season to taste and toss to coat.

Little cooks: Take the lead by tossing the salad!

4
4

• Bring everything to the table to serve. • Fill tortillas with mayonnaise, cos lettuce, carrot and tomato salad and popcorn chicken. • Sprinkle with Parmesan cheese to serve. Enjoy!