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Plant-Based Mince Ragu Lasagne

Plant-Based Mince Ragu Lasagne

with Rocket, Pear & Almond Salad
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Calories
940 kcal
Protein
41.5g protein
Preparation Time
45 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Almond
  • Soy
  • Eggs
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Pear

1 packet

Light Cooking Cream

(Contains: Milk;)

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Parmesan Cheese

(Contains: Milk;)

1 sachet

Aussie Spice Blend

1

Brown Onion

200 g

Plant-Based Mince

(Contains: Soy; May be present: Wheat, Gluten.)

2 packet

Passata

1 packet

Fresh Lasagne Sheets

(Contains: Eggs, Gluten, Wheat; May be present: Milk, Soy.)

1 packet

Worcestershire Sauce

(May be present: Soy.)

1

Carrot

1 packet

Spinach & Rocket Mix

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

20 g

butter

(Contains: Milk;)

1 tbs

flour

(Contains: Gluten; May be present: Wheat.)

⅓ cup

milk

(Contains: Milk;)

1 drizzle

vinegar (balsamic or white wine) (pantry)

Calories940 kcal
Energy (kJ)3930 kJ
Fat44.6 g
of which saturates23 g
Carbohydrate85.7 g
of which sugars26.7 g
Dietary Fibre20.1 g
Protein41.5 g
Sodium1460 mg
Potassium18.2 mg
Calcium1.6 mg
The average adult daily energy intake is 8700 kJ
Baking Dish

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Finely chop carrot and brown onion (see ingredients).

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook veggie mince, onion and carrot, breaking up with a spoon, until just browned, 4-5 minutes. • Add Aussie spice blend, then cook until fragrant, 1 minute. • Add shredded brisket, passata, Worcestershire sauce and the water. Reduce heat to medium, and simmer until slightly thickened, 2-4 minutes.

3

• In a medium saucepan, melt the butter over medium heat. Add the plain flour and cook, stirring until a thick paste forms, 1-2 minutes. • Reduce heat to medium-low, then slowly whisk in light cooking cream and the milk until smooth. Simmer, stirring constantly, until slightly thickened, 1-2 minutes. • Remove from heat. Stir in Parmesan cheese. Season to taste with salt and pepper.

Assemble & bake the lasagne
4

• Spoon roughly a quarter of the veggie mince filling into a baking dish, then top with a fresh lasagne sheet. • Repeat with remaining filling and lasagne sheets. Finish with a final lasagne sheet, then pour over the white sauce. • Bake lasagne until filling is bubbling and top is golden brown, 20-25 minutes.

5

• Meanwhile, thinly slice pear into wedges. • In a large bowl, combine spinach & rocket mix, pear, a drizzle of vinegar and olive oil. Season to taste. • Sprinkle with flaked almonds.

6

• Divide plant-based mince lasagne between plates. • Serve with rocket, pear and almond salad. Enjoy!

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