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Pesto-Crusted Chicken & Apple Slaw

Pesto-Crusted Chicken & Apple Slaw

with Roast Potato Chunks
4.5(6)
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Calories
621 kcal
Protein
48g protein
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Walnut
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Almond
  • Cashew
  • Macadamia
  • Gluten
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

330 g

Chicken Breast

1 packet

Parmesan Cheese

(Contains: Milk;)

½ packet

Creamy Pesto Dressing

(Contains: Eggs, May contain traces of allergens, Milk, Almond, Cashew, Macadamia, Walnut;)

1 packet

Slaw Mix

2

Potato

1 packet

Panko Breadcrumbs

(Contains: Gluten, Soy, May contain traces of allergens, Wheat, Gluten;)

1

Red Apple

Not included in your delivery

1 drizzle

olive oil

½ tsp

honey

1 drizzle

vinegar (balsamic or white wine) (pantry)

Energy (kJ)2600 kJ
Calories621 kcal
Fat27.2 g
of which saturates5.8 g
Carbohydrate44.1 g
of which sugars11.5 g
Dietary Fibre6.8 g
Protein48 g
Sodium349 mg
The average adult daily energy intake is 8700 kJ
Baking Paper

Cooking Steps

Bake the chicken
1

• Preheat oven to 240°C/220°C fan-forced.
• In a medium bowl, combine Parmesan cheese, panko breadcrumbs (see ingredients) and a pinch of salt. Set aside.
• Place chicken breast on a lined oven tray. Drizzle with olive oil, then season generously with salt. Turn to coat. Squeeze half the creamy pesto dressing (see 
ingredients) onto the chicken and sprinkle over panko-Parmesan mixture, gently pressing so it sticks.
• Drizzle chicken with a little more olive oil. Bake until crumb is golden and chicken is cooked through (when no longer pink inside), 14-18 minutes. 

Roast the potato
2

• Meanwhile, cut potato into bite-sized chunks.
• Spread potato over a large microwave-safe plate. Cover with a damp paper towel. Microwave potatoes on high, 3 minutes.
• Drain any excess liquid, then place potatoes on a second lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
• Spread out evenly, then roast until golden and tender, 10-15 minut

Make the slaw
3

• Meanwhile, thinly slice apple (see ingredients) into sticks.
• In a large bowl, combine the honey with a drizzle of vinegar and olive oil.
• Add apple and slaw mix, tossing to combine. Season to taste with saltand pepper. 

Finish & serve
4

• Divide pesto-crusted chicken, roast potato chunks and apple salad between plates. Serve with remaining creamy pesto dressing. Enjoy! 

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