Pesto-Crusted Chicken & Apple Slaw

Name: Pesto-Crusted Chicken & Apple Slaw with Roast Potato Chunks
Total time: 25 min
Yield: 2
Cuisine: Italian
Ingredients: 330 g Chicken Breast; 1 packet Parmesan Cheese; ½ packet Creamy Pesto Dressing; 1 packet Slaw Mix; 2 Potato; 1 packet Panko Breadcrumbs; 1 Red Apple; 1 drizzle olive oil; ½ tsp honey; 1 drizzle vinegar (balsamic or white wine) (pantry)

with Roast Potato Chunks

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In this surprisingly simple recipe, creamy pesto adds a rich and herby flavour to the juicy chicken, while also helping the Parmesan crust to stick. Serve with a couple of colourful sides to balance out the richness.

Due to recent weather, you may see a few more potatoes in your meal kit this week! Sizes are a bit smaller right now, so our team picks enough to match your recipe. Big or small, you’ll always have the right amount for dinner.

Tags:

Under 30g carbs

•Kid Friendly

•Calorie Smart

•Under 40g carbs

Allergens:

Milk

•Eggs

•Walnut

•Wheat

•Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

330 g

Chicken Breast

1 packet

Parmesan Cheese

(Contains: Milk;)

½ packet

Creamy Pesto Dressing

(Contains: Eggs, Milk, Walnut; May be present: Almond, Cashew, Macadamia.)

1 packet

Slaw Mix

Potato

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; May be present: Gluten, Soy.)

Red Apple

Not included in your delivery

1 drizzle

olive oil

½ tsp

honey

1 drizzle

vinegar (balsamic or white wine) (pantry)

Nutritional Values

Energy (kJ)2600 kJ

Calories621 kcal

Fat27.2 g

of which saturates5.8 g

Carbohydrate44.1 g

of which sugars11.5 g

Dietary Fibre6.8 g

Protein48 g

Cholesterol0 mg

Sodium349 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper

Cooking Steps

PDF

• Preheat oven to 240°C/220°C fan-forced.
• In a medium bowl, combine Parmesan cheese, panko breadcrumbs (see ingredients) and a pinch of salt. Set aside.
• Place chicken breast on a lined oven tray. Drizzle with olive oil, then season generously with salt. Turn to coat. Squeeze half the creamy pesto dressing (see
ingredients) onto the chicken and sprinkle over panko-Parmesan mixture, gently pressing so it sticks.
• Drizzle chicken with a little more olive oil. Bake until crumb is golden and chicken is cooked through (when no longer pink inside), 14-18 minutes.

• Meanwhile, cut potato into bite-sized chunks.
• Spread potato over a large microwave-safe plate. Cover with a damp paper towel. Microwave potatoes on high, 3 minutes.
• Drain any excess liquid, then place potatoes on a second lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
• Spread out evenly, then roast until golden and tender, 10-15 minut

• Meanwhile, thinly slice apple (see ingredients) into sticks.
• In a large bowl, combine the honey with a drizzle of vinegar and olive oil.
• Add apple and slaw mix, tossing to combine. Season to taste with saltand pepper.